12.3 km | 01:06:49 | 05:24/km日期: 2021-09-14 19:03 - 卡路里: 633 Cal - 總步數: 11272 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 05'58" / 05'46" / 05'23" / 05'21" / 05'22" / 05'21" / 05'11" / 05'19" / 05'15" / 05'13" / 05'04" / 05'13" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'49") | 1001 / 1001 | 163 / 102 |
2 | | 05'46" (+00'37") | 1002 / 2003 | 166 / 103 |
3 | | 05'26" (+00'17") | 1003 / 3007 | 167 / 109 |
4 | | 05'23" (+00'14") | 1002 / 4010 | 170 / 109 |
5 | | 05'24" (+00'15") | 1003 / 5013 | 169 / 109 |
6 | | 05'22" (+00'13") | 1000 / 6014 | 170 / 109 |
7 | | 05'16" (+00'07") | 1001 / 7016 | 169 / 112 |
8 | | 05'26" (+00'17") | 1001 / 8017 | 171 / 107 |
9 | | 05'16" (+00'07") | 1001 / 9018 | 169 / 111 |
10 | | 05'14" (+00'05") | 1002 / 10021 | 169 / 112 |
11 | | 05'09" | 1002 / 11023 | 170 / 113 |
12 | | 05'15" (+00'06") | 1001 / 12024 | 167 / 113 |
13 | | 05'09" | 323 / 12348 | 169 / 114 |
9月累積里程 : 266.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'46" | 00:11'44" |
3 | 05'23" | 00:17'07" |
4 | 05'21" | 00:22'28" |
5 | 05'22" | 00:27'50" |
6 | 05'21" | 00:33'11" |
7 | 05'11" | 00:38'22" |
8 | 05'19" | 00:43'41" |
9 | 05'15" | 00:48'56" |
10 | 05'13" | 00:54'09" |
11 | 05'04" | 00:59'13" |
12 | 05'13" | 01:04'26" |
12.3 | 06'50" | 01:06'49" |