13.1 km | 01:10:43 | 05:25/km日期: 2021-09-19 18:47 - 卡路里: 669 Cal - 總步數: 11940 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 06'01" / 05'44" / 05'26" / 05'32" / 05'23" / 05'15" / 05'12" / 05'11" / 05'22" / 05'04" / 05'12" / 05'14" / 05'07" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'48") | 1000 / 1000 | 162 / 102 |
2 | | 05'45" (+00'33") | 1003 / 2003 | 165 / 104 |
3 | | 05'28" (+00'16") | 1000 / 3003 | 169 / 107 |
4 | | 05'31" (+00'19") | 1000 / 4003 | 168 / 107 |
5 | | 05'26" (+00'14") | 1000 / 5004 | 171 / 107 |
6 | | 05'21" (+00'09") | 1002 / 6006 | 167 / 111 |
7 | | 05'15" (+00'03") | 1000 / 7007 | 169 / 111 |
8 | | 05'14" (+00'02") | 1000 / 8007 | 171 / 111 |
9 | | 05'23" (+00'11") | 1002 / 9010 | 171 / 108 |
10 | | 05'13" (+00'01") | 1001 / 10012 | 171 / 111 |
11 | | 05'12" | 1003 / 11016 | 168 / 114 |
12 | | 05'16" (+00'04") | 1001 / 12017 | 169 / 111 |
13 | | 05'14" (+00'02") | 1002 / 13019 | 171 / 111 |
14 | | 05'40" (+00'28") | 29 / 13048 | 168 / 105 |
9月累積里程 : 266.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'44" | 00:11'45" |
3 | 05'26" | 00:17'11" |
4 | 05'32" | 00:22'43" |
5 | 05'23" | 00:28'06" |
6 | 05'15" | 00:33'21" |
7 | 05'12" | 00:38'33" |
8 | 05'11" | 00:43'44" |
9 | 05'22" | 00:49'06" |
10 | 05'04" | 00:54'10" |
11 | 05'12" | 00:59'22" |
12 | 05'14" | 01:04'36" |
13 | 05'07" | 01:09'43" |
13.0 | 20'09" | 01:10'43" |