17.0 km | 02:01:07 | 07:06/km日期: 2021-09-20 05:01 - 平均心率: 149 - 卡路里: 1365 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'11" / 05'54" / 05'59" / 06'07" / 06'25" / 06'11" / 06'16" / 06'22" / 06'30" / 06'21" / 06'28" / 06'18" / 11'38" / 12'28" / 09'10" / 06'45" / 05'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'16") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 05'58" (+00'04") | 1000 / 3000 |
| 4 | | 06'07" (+00'13") | 1000 / 4000 |
| 5 | | 06'24" (+00'30") | 1000 / 5000 |
| 6 | | 06'11" (+00'17") | 1000 / 6000 |
| 7 | | 06'16" (+00'22") | 1000 / 7000 |
| 8 | | 06'21" (+00'27") | 1000 / 8000 |
| 9 | | 06'29" (+00'35") | 1000 / 9000 |
| 10 | | 06'20" (+00'26") | 1000 / 10000 |
| 11 | | 06'28" (+00'34") | 1000 / 11000 |
| 12 | | 06'18" (+00'24") | 1000 / 12000 |
| 13 | | 11'37" (+05'43") | 1000 / 13000 |
| 14 | | 12'28" (+06'34") | 1000 / 14000 |
| 15 | | 09'09" (+03'15") | 1000 / 15000 |
| 16 | | 06'45" (+00'51") | 1000 / 16000 |
| 17 | | 05'56" (+00'02") | 1000 / 17000 |
| 18 | | 06'05" (+00'11") | 25 / 17025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 103.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'54" | 00:12'05" |
| 3 | 05'59" | 00:18'04" |
| 4 | 06'07" | 00:24'11" |
| 5 | 06'25" | 00:30'36" |
| 6 | 06'11" | 00:36'47" |
| 7 | 06'16" | 00:43'03" |
| 8 | 06'22" | 00:49'25" |
| 9 | 06'30" | 00:55'55" |
| 10 | 06'21" | 01:02'16" |
| 11 | 06'28" | 01:08'44" |
| 12 | 06'18" | 01:15'02" |
| 13 | 11'38" | 01:26'40" |
| 14 | 12'28" | 01:39'08" |
| 15 | 09'10" | 01:48'18" |
| 16 | 06'45" | 01:55'03" |
| 17 | 05'56" | 02:00'59" |
| 17.0 | 06'26" | 02:01'09" |
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