20.0 km | 01:57:13 | 05:51/km日期: 2021-09-26 12:23 - 平均心率: 153 - 卡路里: 1551 Cal - 平均步頻: 174
Pace: 06'14" / 05'48" / 05'42" / 05'58" / 08'38" / 05'33" / 05'50" / 05'55" / 05'46" / 05'49" / 05'54" / 05'55" / 05'47" / 09'25" / 06'04" / 06'11" / 17'25" / 05'43" / 05'40" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'42") | 1000 / 1000 |
| 2 | | 05'47" (+00'15") | 1000 / 2000 |
| 3 | | 05'41" (+00'09") | 1000 / 3000 |
| 4 | | 05'58" (+00'26") | 1000 / 4000 |
| 5 | | 05'35" (+00'03") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'50" (+00'18") | 1000 / 7000 |
| 8 | | 05'54" (+00'22") | 1000 / 8000 |
| 9 | | 05'45" (+00'13") | 1000 / 9000 |
| 10 | | 05'49" (+00'17") | 1000 / 10000 |
| 11 | | 05'53" (+00'21") | 1000 / 11000 |
| 12 | | 05'55" (+00'23") | 1000 / 12000 |
| 13 | | 05'46" (+00'14") | 1000 / 13000 |
| 14 | | 05'59" (+00'27") | 1000 / 14000 |
| 15 | | 06'04" (+00'32") | 1000 / 15000 |
| 16 | | 06'10" (+00'38") | 1000 / 16000 |
| 17 | | 05'57" (+00'25") | 1000 / 17000 |
| 18 | | 05'43" (+00'11") | 1000 / 18000 |
| 19 | | 05'40" (+00'08") | 1000 / 19000 |
| 20 | | 05'48" (+00'16") | 1000 / 20000 |
| 21 | | 04'47" | 11 / 20011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
205.94 km 
喬丹 飛影 累積 :
828.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'48" | 00:12'02" |
| 3 | 05'42" | 00:17'44" |
| 4 | 05'58" | 00:23'42" |
| 5 | 08'38" | 00:32'20" |
| 6 | 05'33" | 00:37'53" |
| 7 | 05'50" | 00:43'43" |
| 8 | 05'55" | 00:49'38" |
| 9 | 05'46" | 00:55'24" |
| 10 | 05'49" | 01:01'13" |
| 11 | 05'54" | 01:07'07" |
| 12 | 05'55" | 01:13'02" |
| 13 | 05'47" | 01:18'49" |
| 14 | 09'25" | 01:28'14" |
| 15 | 06'04" | 01:34'18" |
| 16 | 06'11" | 01:40'29" |
| 17 | 17'25" | 01:57'54" |
| 18 | 05'43" | 02:03'37" |
| 19 | 05'40" | 02:09'17" |
| 20 | 05'49" | 02:15'06" |
| 20.0 | 04'29" | 02:15'09" |
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