10.7 km | 01:04:37 | 06:03/km日期: 2015-04-22 05:06 - 卡路里: 738 Cal - 總步數: 11692 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 96%
Pace: 06'34" / 06'02" / 06'10" / 06'00" / 06'03" / 06'05" / 05'52" / 06'03" / 05'58" / 06'07" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'36") | 1008 / 1008 | 181 / 84 |
2 | | 06'04" (+00'10") | 993 / 2002 | 184 / 89 |
3 | | 06'07" (+00'13") | 1006 / 3008 | 181 / 89 |
4 | | 06'01" (+00'07") | 994 / 4003 | 180 / 91 |
5 | | 06'04" (+00'10") | 996 / 4999 | 182 / 90 |
6 | | 06'07" (+00'13") | 1004 / 6004 | 178 / 91 |
7 | | 05'54" | 1004 / 7009 | 180 / 93 |
8 | | 06'02" (+00'08") | 1000 / 8009 | 182 / 90 |
9 | | 05'58" (+00'04") | 997 / 9006 | 182 / 91 |
10 | | 06'03" (+00'09") | 999 / 10005 | 177 / 93 |
11 | | 05'33" | 656 / 10662 | 177 / 101 |
4月累積里程 : 159.83 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'02" | 00:12'36" |
3 | 06'10" | 00:18'46" |
4 | 06'00" | 00:24'46" |
5 | 06'03" | 00:30'49" |
6 | 06'05" | 00:36'54" |
7 | 05'52" | 00:42'46" |
8 | 06'03" | 00:48'49" |
9 | 05'58" | 00:54'47" |
10 | 06'07" | 01:00'54" |
10.7 | 05'36" | 01:04'37" |