15.5 km | 01:13:12 | 04:43/km日期: 2021-09-26 17:11 - 地點: 土城運動場 - 天氣: 悶熱 - 卡路里: 864 Cal - 總步數: 13020 - 平均步頻: 177 - 平均步幅: 119 cm - 溫度: 29°C - 濕度: 67%
Pace: 05'29" / 05'07" / 04'54" / 05'00" / 04'50" / 05'10" / 04'35" / 04'38" / 04'36" / 04'22" / 04'22" / 04'12" / 04'14" / 04'40" / 04'46" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'16") | 1004 / 1004 | 171 / 106 |
| 2 | | 05'08" (+00'57") | 1004 / 2009 | 171 / 113 |
| 3 | | 04'54" (+00'43") | 1008 / 3017 | 174 / 116 |
| 4 | | 04'54" (+00'43") | 1004 / 4022 | 175 / 116 |
| 5 | | 04'50" (+00'39") | 1000 / 5023 | 176 / 117 |
| 6 | | 05'11" (+01'00") | 1004 / 6028 | 169 / 113 |
| 7 | | 04'33" (+00'22") | 1004 / 7032 | 184 / 118 |
| 8 | | 04'35" (+00'24") | 1008 / 8041 | 183 / 118 |
| 9 | | 04'33" (+00'22") | 1004 / 9045 | 183 / 119 |
| 10 | | 04'22" (+00'11") | 1000 / 10045 | 182 / 125 |
| 11 | | 04'20" (+00'09") | 1004 / 11050 | 183 / 125 |
| 12 | | 04'11" | 1006 / 12056 | 184 / 129 |
| 13 | | 04'12" (+00'01") | 1002 / 13059 | 184 / 128 |
| 14 | | 04'42" (+00'31") | 1004 / 14064 | 174 / 121 |
| 15 | | 04'45" (+00'34") | 1006 / 15070 | 175 / 120 |
| 16 | | 04'11" | 501 / 15571 | 174 / 137 |
9月累積里程 :
411.61 km 
Nike air zoom rival fly3粉紅 累積 :
1871.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'07" | 00:10'36" |
| 3 | 04'54" | 00:15'30" |
| 4 | 05'00" | 00:20'30" |
| 5 | 04'50" | 00:25'20" |
| 6 | 05'10" | 00:30'30" |
| 7 | 04'35" | 00:35'05" |
| 8 | 04'38" | 00:39'43" |
| 9 | 04'36" | 00:44'19" |
| 10 | 04'22" | 00:48'41" |
| 11 | 04'22" | 00:53'03" |
| 12 | 04'12" | 00:57'15" |
| 13 | 04'14" | 01:01'29" |
| 14 | 04'40" | 01:06'09" |
| 15 | 04'46" | 01:10'55" |
| 15.5 | 04'33" | 01:13'12" |
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