8.4 km | 00:57:02 | 06:46/km日期: 2015-04-24 05:01 - 卡路里: 583 Cal - 總步數: 10152 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'45" / 06'05" / 06'21" / 06'36" / 07'25" / 06'50" / 06'44" / 06'56" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'37") | 1006 / 1006 | 182 / 81 |
2 | | 06'05" | 998 / 2005 | 184 / 89 |
3 | | 06'23" (+00'18") | 994 / 2999 | 182 / 85 |
4 | | 06'37" (+00'32") | 1007 / 4007 | 181 / 83 |
5 | | 07'28" (+01'23") | 1000 / 5007 | 160 / 83 |
6 | | 06'50" (+00'45") | 998 / 6005 | 181 / 80 |
7 | | 06'41" (+00'36") | 996 / 7002 | 182 / 82 |
8 | | 07'00" (+00'55") | 998 / 8000 | 172 / 82 |
9 | | 07'30" (+01'25") | 426 / 8426 | 176 / 75 |
4月累積里程 : 159.83 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'05" | 00:12'50" |
3 | 06'21" | 00:19'11" |
4 | 06'36" | 00:25'47" |
5 | 07'25" | 00:33'12" |
6 | 06'50" | 00:40'02" |
7 | 06'44" | 00:46'46" |
8 | 06'56" | 00:53'42" |
8.4 | 07'48" | 00:57'02" |