33.5 km | 10:00:51 | 17:55/km日期: 2015-04-25 06:00 - 總爬升: 1460 m - 卡路里: 1659 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'24" / 05'15" / 05'28" / 07'33" / 08'11" / 17'37" / 14'56" / 14'08" / 17'34" / 11'11" / 15'23" / 15'05" / 16'03" / 19'36" / 16'11" / 19'16" / 19'08" / 15'03" / 18'44" / 19'20" / 16'47" / 14'32" / 25'31" / 17'22" / 41'37" / 32'54" / 25'01" / 24'09" / 18'08" / 31'34" / 29'28" / 18'53" / 17'33" / 12'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'02") | 995 / 995 |
2 | | 05'18" | 1005 / 2000 |
3 | | 05'25" (+00'07") | 990 / 2991 |
4 | | 07'31" (+02'13") | 1016 / 4008 |
5 | | 08'12" (+02'54") | 996 / 5004 |
6 | | 17'36" (+12'18") | 1000 / 6005 |
7 | | 14'54" (+09'36") | 1001 / 7006 |
8 | | 14'08" (+08'50") | 999 / 8005 |
9 | | 17'33" (+12'15") | 1014 / 9020 |
10 | | 11'08" (+05'50") | 994 / 10015 |
11 | | 15'20" (+10'02") | 1005 / 11021 |
12 | | 15'02" (+09'44") | 1007 / 12028 |
13 | | 16'20" (+11'02") | 1005 / 13033 |
14 | | 19'35" (+14'17") | 1004 / 14038 |
15 | | 15'58" (+10'40") | 1001 / 15039 |
16 | | 19'12" (+13'54") | 995 / 16035 |
17 | | 19'11" (+13'53") | 1003 / 17038 |
18 | | 15'10" (+09'52") | 1006 / 18044 |
19 | | 18'32" (+13'14") | 1009 / 19054 |
20 | | 19'27" (+14'09") | 1001 / 20055 |
21 | | 16'10" (+10'52") | 1003 / 21059 |
22 | | 15'03" (+09'45") | 996 / 22056 |
23 | | 25'34" (+20'16") | 998 / 23054 |
24 | | 18'32" (+13'14") | 1006 / 24061 |
25 | | 43'45" (+38'27") | 1009 / 25070 |
26 | | 29'39" (+24'21") | 1002 / 26072 |
27 | | 24'35" (+19'17") | 1004 / 27077 |
28 | | 24'32" (+19'14") | 993 / 28071 |
29 | | 19'26" (+14'08") | 1003 / 29074 |
30 | | 30'54" (+25'36") | 1007 / 30082 |
31 | | 28'27" (+23'09") | 1008 / 31091 |
32 | | 19'04" (+13'46") | 999 / 32091 |
33 | | 16'41" (+11'23") | 998 / 33090 |
34 | | 12'48" (+07'30") | 416 / 33506 |
4月累積里程 : 160.09 km
Android - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'15" | 00:10'39" |
3 | 05'28" | 00:16'07" |
4 | 07'33" | 00:23'40" |
5 | 08'11" | 00:31'51" |
6 | 17'37" | 00:49'28" |
7 | 14'56" | 01:04'24" |
8 | 14'08" | 01:18'32" |
9 | 17'34" | 01:36'06" |
10 | 11'11" | 01:47'17" |
11 | 15'23" | 02:02'40" |
12 | 15'05" | 02:17'45" |
13 | 16'03" | 02:33'48" |
14 | 19'36" | 02:53'24" |
15 | 16'11" | 03:09'35" |
16 | 19'16" | 03:28'51" |
17 | 19'08" | 03:47'59" |
18 | 15'03" | 04:03'02" |
19 | 18'44" | 04:21'46" |
20 | 19'20" | 04:41'06" |
21 | 16'47" | 04:57'53" |
22 | 14'32" | 05:12'25" |
23 | 25'31" | 05:37'56" |
24 | 17'22" | 05:55'18" |
25 | 41'37" | 06:36'55" |
26 | 32'54" | 07:09'49" |
27 | 25'01" | 07:34'50" |
28 | 24'09" | 07:58'59" |
29 | 18'08" | 08:17'07" |
30 | 31'34" | 08:48'41" |
31 | 29'28" | 09:18'09" |
32 | 18'53" | 09:37'02" |
33 | 17'33" | 09:54'35" |
33.5 | 12'22" | 10:00'51" |