8.1 km | 00:53:28 | 06:36/km日期: 2015-04-26 07:05 - 卡路里: 459 Cal - 溫度: 22°C - 濕度: 86%
Pace: 06'40" / 06'08" / 06'12" / 07'20" / 07'12" / 07'12" / 05'48" / 06'08" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'57") | 1006 / 1006 |
2 | | 06'11" (+00'22") | 993 / 2000 |
3 | | 06'11" (+00'22") | 1000 / 3000 |
4 | | 07'21" (+01'32") | 1002 / 4002 |
5 | | 07'15" (+01'26") | 1000 / 5003 |
6 | | 07'09" (+01'20") | 998 / 6001 |
7 | | 05'49" | 1006 / 7007 |
8 | | 06'07" (+00'18") | 998 / 8005 |
9 | | 07'32" (+01'43") | 73 / 8078 |
4月累積里程 : 288.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'08" | 00:12'48" |
3 | 06'12" | 00:19'00" |
4 | 07'20" | 00:26'20" |
5 | 07'12" | 00:33'32" |
6 | 07'12" | 00:40'44" |
7 | 05'48" | 00:46'32" |
8 | 06'08" | 00:52'40" |
8.1 | 07'41" | 00:53'16" |