13.1 km | 01:17:50 | 05:56/km日期: 2021-10-03 07:08 - 卡路里: 871 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 03'24" / 05'48" / 06'07" / 05'53" / 06'12" / 06'09" / 06'09" / 07'02" / 05'49" / 05'48" / 05'44" / 05'44" / 05'42" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'20") | 1000 / 1000 |
2 | | 05'48" (+00'06") | 1000 / 2000 |
3 | | 06'06" (+00'24") | 1000 / 3000 |
4 | | 05'52" (+00'10") | 1000 / 4000 |
5 | | 06'12" (+00'30") | 1000 / 5000 |
6 | | 06'08" (+00'26") | 1000 / 6000 |
7 | | 06'09" (+00'27") | 1000 / 7000 |
8 | | 06'03" (+00'21") | 1000 / 8000 |
9 | | 05'48" (+00'06") | 1000 / 9000 |
10 | | 05'48" (+00'06") | 1000 / 10000 |
11 | | 05'43" (+00'01") | 1000 / 11000 |
12 | | 05'43" (+00'01") | 1000 / 12000 |
13 | | 05'42" | 1000 / 13000 |
14 | | 05'41" | 115 / 13115 |
10月累積里程 :
323.45 km 母子鱷魚🐊跟上來#12藍 累積 :
466.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'24" | 00:03'24" |
2 | 05'48" | 00:09'12" |
3 | 06'07" | 00:15'19" |
4 | 05'53" | 00:21'12" |
5 | 06'12" | 00:27'24" |
6 | 06'09" | 00:33'33" |
7 | 06'09" | 00:39'42" |
8 | 07'02" | 00:46'44" |
9 | 05'49" | 00:52'33" |
10 | 05'48" | 00:58'21" |
11 | 05'44" | 01:04'05" |
12 | 05'44" | 01:09'49" |
13 | 05'42" | 01:15'31" |
13.1 | 05'37" | 01:16'10" |