34.9 km | 03:14:46 | 05:34/km日期: 2015-04-27 18:55 - 總爬升: 243 m - 地點: 嘉興←→奇美博物館 - 天氣: 夜涼爽 - 卡路里: 1730 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'14" / 06'00" / 05'49" / 05'30" / 05'35" / 05'42" / 05'17" / 05'33" / 05'33" / 05'17" / 05'18" / 05'27" / 05'28" / 05'38" / 06'41" / 05'41" / 05'24" / 06'04" / 05'29" / 05'20" / 05'11" / 05'28" / 05'25" / 05'35" / 06'55" / 05'24" / 05'34" / 05'41" / 05'14" / 05'26" / 05'17" / 05'18" / 05'12" / 05'09" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'09") | 1003 / 1003 |
2 | | 05'58" (+00'55") | 1002 / 2006 |
3 | | 05'47" (+00'44") | 1004 / 3010 |
4 | | 05'30" (+00'27") | 1016 / 4027 |
5 | | 05'32" (+00'29") | 990 / 5017 |
6 | | 05'44" (+00'41") | 1005 / 6023 |
7 | | 05'15" (+00'12") | 1002 / 7025 |
8 | | 05'37" (+00'34") | 1010 / 8036 |
9 | | 05'31" (+00'28") | 997 / 9033 |
10 | | 05'17" (+00'14") | 1015 / 10049 |
11 | | 05'13" (+00'10") | 991 / 11041 |
12 | | 05'28" (+00'25") | 1019 / 12060 |
13 | | 05'31" (+00'28") | 1001 / 13062 |
14 | | 05'31" (+00'28") | 1006 / 14068 |
15 | | 06'44" (+01'41") | 1001 / 15070 |
16 | | 05'42" (+00'39") | 1001 / 16072 |
17 | | 05'31" (+00'28") | 1002 / 17075 |
18 | | 05'54" (+00'51") | 1010 / 18085 |
19 | | 05'27" (+00'24") | 993 / 19078 |
20 | | 05'13" (+00'10") | 1013 / 20091 |
21 | | 05'20" (+00'17") | 1010 / 21101 |
22 | | 05'27" (+00'24") | 989 / 22091 |
23 | | 05'24" (+00'21") | 1003 / 23095 |
24 | | 06'46" (+01'43") | 1011 / 24106 |
25 | | 05'39" (+00'36") | 1009 / 25116 |
26 | | 05'27" (+00'24") | 1003 / 26120 |
27 | | 05'33" (+00'30") | 994 / 27115 |
28 | | 05'34" (+00'31") | 1012 / 28128 |
29 | | 05'26" (+00'23") | 1003 / 29131 |
30 | | 05'18" (+00'15") | 1000 / 30131 |
31 | | 05'18" (+00'15") | 1008 / 31140 |
32 | | 05'17" (+00'14") | 1004 / 32144 |
33 | | 05'03" | 1005 / 33150 |
34 | | 05'16" (+00'13") | 987 / 34138 |
35 | | 05'16" (+00'13") | 802 / 34940 |
4月累積里程 : 417.29 km
Android - Sony ST27i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'00" | 00:12'14" |
3 | 05'49" | 00:18'03" |
4 | 05'30" | 00:23'33" |
5 | 05'35" | 00:29'08" |
6 | 05'42" | 00:34'50" |
7 | 05'17" | 00:40'07" |
8 | 05'33" | 00:45'40" |
9 | 05'33" | 00:51'13" |
10 | 05'17" | 00:56'30" |
11 | 05'18" | 01:01'48" |
12 | 05'27" | 01:07'15" |
13 | 05'28" | 01:12'43" |
14 | 05'38" | 01:18'21" |
15 | 06'41" | 01:25'02" |
16 | 05'41" | 01:30'43" |
17 | 05'24" | 01:36'07" |
18 | 06'04" | 01:42'11" |
19 | 05'29" | 01:47'40" |
20 | 05'20" | 01:53'00" |
21 | 05'11" | 01:58'11" |
22 | 05'28" | 02:03'39" |
23 | 05'25" | 02:09'04" |
24 | 05'35" | 02:14'39" |
25 | 06'55" | 02:21'34" |
26 | 05'24" | 02:26'58" |
27 | 05'34" | 02:32'32" |
28 | 05'41" | 02:38'13" |
29 | 05'14" | 02:43'27" |
30 | 05'26" | 02:48'53" |
31 | 05'17" | 02:54'10" |
32 | 05'18" | 02:59'28" |
33 | 05'12" | 03:04'40" |
34 | 05'09" | 03:09'49" |
34.9 | 05'15" | 03:14'46" |