11.6 km | 01:02:37 | 05:23/km日期: 2021-10-06 19:50 - 卡路里: 595 Cal - 總步數: 10578 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 06'01" / 05'46" / 05'30" / 05'22" / 05'14" / 05'21" / 05'22" / 05'06" / 05'06" / 05'03" / 05'05" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'01") | 1002 / 1002 | 161 / 101 |
2 | | 05'47" (+00'43") | 1002 / 2004 | 164 / 105 |
3 | | 05'33" (+00'29") | 1001 / 3006 | 166 / 107 |
4 | | 05'23" (+00'19") | 1002 / 4008 | 168 / 109 |
5 | | 05'17" (+00'13") | 1001 / 5010 | 169 / 111 |
6 | | 05'26" (+00'22") | 1001 / 6012 | 169 / 108 |
7 | | 05'23" (+00'19") | 1000 / 7012 | 169 / 109 |
8 | | 05'12" (+00'08") | 1002 / 8015 | 170 / 112 |
9 | | 05'09" (+00'05") | 1000 / 9015 | 171 / 112 |
10 | | 05'07" (+00'03") | 1002 / 10017 | 171 / 113 |
11 | | 05'04" | 1002 / 11020 | 172 / 114 |
12 | | 05'04" | 591 / 11611 | 174 / 113 |
10月累積里程 : 211.22 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'46" | 00:11'47" |
3 | 05'30" | 00:17'17" |
4 | 05'22" | 00:22'39" |
5 | 05'14" | 00:27'53" |
6 | 05'21" | 00:33'14" |
7 | 05'22" | 00:38'36" |
8 | 05'06" | 00:43'42" |
9 | 05'06" | 00:48'48" |
10 | 05'03" | 00:53'51" |
11 | 05'05" | 00:58'56" |
11.6 | 06'00" | 01:02'37" |