10.5 km | 00:54:48 | 05:11/km日期: 2021-10-08 05:31 - 天氣: 晴 - 平均心率: 172 - 卡路里: 743 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'21" / 05'23" / 05'32" / 05'12" / 05'11" / 05'03" / 05'13" / 04'41" / 04'48" / 04'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'39") | 1000 / 1000 |
| 2 | | 05'23" (+00'42") | 1000 / 2000 |
| 3 | | 05'31" (+00'50") | 1000 / 3000 |
| 4 | | 05'11" (+00'30") | 1000 / 4000 |
| 5 | | 05'11" (+00'30") | 1000 / 5000 |
| 6 | | 05'03" (+00'22") | 1000 / 6000 |
| 7 | | 05'12" (+00'31") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 04'48" (+00'07") | 1000 / 9000 |
| 10 | | 04'42" (+00'01") | 1000 / 10000 |
| 11 | | 04'58" (+00'17") | 542 / 10542 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
277.38 km 
New Balance MRUSHPJ2 2E 累積 :
1566.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'23" | 00:11'44" |
| 3 | 05'32" | 00:17'16" |
| 4 | 05'12" | 00:22'28" |
| 5 | 05'11" | 00:27'39" |
| 6 | 05'03" | 00:32'42" |
| 7 | 05'13" | 00:37'55" |
| 8 | 04'41" | 00:42'36" |
| 9 | 04'48" | 00:47'24" |
| 10 | 04'43" | 00:52'07" |
| 10.5 | 04'58" | 00:54'49" |
展開計圈分析
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