12.5 km | 00:55:31 | 04:26/km日期: 2013-05-08 23:32 - 地點: 中興大學操場 - 卡路里: 588 Cal - 溫度: 25°C - 濕度: 77%
Pace: 04'41" / 04'29" / 04'25" / 04'29" / 04'30" / 04'24" / 04'30" / 04'13" / 04'20" / 04'14" / 04'16" / 04'25" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" | 415 / 415 |
| 2 | | 04'44" (+00'44") | 415 / 830 |
| 3 | | 04'46" (+00'46") | 415 / 1245 |
| 4 | | 04'32" (+00'32") | 415 / 1661 |
| 5 | | 04'34" (+00'34") | 415 / 2076 |
| 6 | | 04'27" (+00'27") | 415 / 2491 |
| 7 | | 04'32" (+00'32") | 415 / 2907 |
| 8 | | 04'32" (+00'32") | 415 / 3322 |
| 9 | | 04'32" (+00'32") | 415 / 3737 |
| 10 | | 04'32" (+00'32") | 415 / 4153 |
| 11 | | 04'24" (+00'24") | 415 / 4568 |
| 12 | | 04'34" (+00'34") | 415 / 4983 |
| 13 | | 04'24" (+00'24") | 415 / 5399 |
| 14 | | 04'34" (+00'34") | 415 / 5814 |
| 15 | | 04'24" (+00'24") | 415 / 6229 |
| 16 | | 04'22" (+00'22") | 415 / 6645 |
| 17 | | 04'27" (+00'27") | 415 / 7060 |
| 18 | | 04'24" (+00'24") | 415 / 7475 |
| 19 | | 04'12" (+00'12") | 415 / 7891 |
| 20 | | 04'22" (+00'22") | 415 / 8306 |
| 21 | | 04'29" (+00'29") | 415 / 8721 |
| 22 | | 04'17" (+00'17") | 415 / 9137 |
| 23 | | 04'17" (+00'17") | 415 / 9552 |
| 24 | | 04'20" (+00'20") | 415 / 9967 |
| 25 | | 04'20" (+00'20") | 415 / 10383 |
| 26 | | 04'24" (+00'24") | 415 / 10798 |
| 27 | | 04'17" (+00'17") | 415 / 11213 |
| 28 | | 04'20" (+00'20") | 415 / 11629 |
| 29 | | 04'36" (+00'36") | 415 / 12044 |
| 30 | | 04'20" (+00'20") | 415 / 12459 |
| 31 | | 04'10" (+00'10") | 47 / 12507 |
5月累積里程 :
107.49 km 
MIZUNO WAVE SPACER AR3 累積 :
726.9 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'29" | 00:09'10" |
| 3 | 04'25" | 00:13'35" |
| 4 | 04'29" | 00:18'04" |
| 5 | 04'30" | 00:22'34" |
| 6 | 04'24" | 00:26'58" |
| 7 | 04'30" | 00:31'28" |
| 8 | 04'13" | 00:35'41" |
| 9 | 04'20" | 00:40'01" |
| 10 | 04'14" | 00:44'15" |
| 11 | 04'16" | 00:48'31" |
| 12 | 04'25" | 00:52'56" |
| 12.5 | 05'05" | 00:55'31" |
留言 
展開計圈分析
