23.0 km | 02:12:57 | 05:46/km日期: 2021-10-10 16:07 - 平均心率: 148 - 卡路里: 1696 Cal - 平均步頻: 176
Pace: 06'54" / 05'49" / 05'58" / 05'54" / 05'38" / 05'51" / 05'51" / 05'48" / 05'52" / 05'41" / 05'48" / 05'49" / 05'57" / 05'47" / 05'49" / 05'40" / 05'49" / 05'43" / 06'00" / 05'45" / 05'44" / 05'38" / 05'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'25") | 1000 / 1000 |
| 2 | | 05'49" (+00'15") | 1000 / 2000 |
| 3 | | 05'57" (+00'23") | 1000 / 3000 |
| 4 | | 05'52" (+00'18") | 1000 / 4000 |
| 5 | | 05'40" (+00'06") | 1000 / 5000 |
| 6 | | 05'50" (+00'16") | 1000 / 6000 |
| 7 | | 05'41" (+00'07") | 1000 / 7000 |
| 8 | | 05'48" (+00'14") | 1000 / 8000 |
| 9 | | 05'52" (+00'18") | 1000 / 9000 |
| 10 | | 05'40" (+00'06") | 1000 / 10000 |
| 11 | | 05'47" (+00'13") | 1000 / 11000 |
| 12 | | 05'49" (+00'15") | 1000 / 12000 |
| 13 | | 05'43" (+00'09") | 1000 / 13000 |
| 14 | | 05'47" (+00'13") | 1000 / 14000 |
| 15 | | 05'48" (+00'14") | 1000 / 15000 |
| 16 | | 05'40" (+00'06") | 1000 / 16000 |
| 17 | | 05'48" (+00'14") | 1000 / 17000 |
| 18 | | 05'42" (+00'08") | 1000 / 18000 |
| 19 | | 05'51" (+00'17") | 1000 / 19000 |
| 20 | | 05'44" (+00'10") | 1000 / 20000 |
| 21 | | 05'44" (+00'10") | 1000 / 21000 |
| 22 | | 05'37" (+00'03") | 1000 / 22000 |
| 23 | | 05'34" | 1000 / 23000 |
| 24 | | 05'15" | 12 / 23012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
275.51 km 
喬丹 飛影 累積 :
828.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'49" | 00:12'43" |
| 3 | 05'58" | 00:18'41" |
| 4 | 05'54" | 00:24'35" |
| 5 | 05'38" | 00:30'13" |
| 6 | 05'51" | 00:36'04" |
| 7 | 05'51" | 00:41'55" |
| 8 | 05'48" | 00:47'43" |
| 9 | 05'52" | 00:53'35" |
| 10 | 05'41" | 00:59'16" |
| 11 | 05'48" | 01:05'04" |
| 12 | 05'49" | 01:10'53" |
| 13 | 05'57" | 01:16'50" |
| 14 | 05'47" | 01:22'37" |
| 15 | 05'49" | 01:28'26" |
| 16 | 05'40" | 01:34'06" |
| 17 | 05'49" | 01:39'55" |
| 18 | 05'43" | 01:45'38" |
| 19 | 06'00" | 01:51'38" |
| 20 | 05'45" | 01:57'23" |
| 21 | 05'44" | 02:03'07" |
| 22 | 05'38" | 02:08'45" |
| 23 | 05'34" | 02:14'19" |
| 23.0 | 05'30" | 02:14'23" |
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