15.0 km | 01:17:31 | 05:09/km日期: 2021-10-10 19:06 - 總爬升: 236 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 837 Cal - 總步數: 13346 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'49" / 05'18" / 05'21" / 05'24" / 05'09" / 05'00" / 04'56" / 04'51" / 05'03" / 05'08" / 04'42" / 04'51" / 05'00" / 05'51" / 04'41" / 45'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'15") | 1003 / 1003 | 162 / 103 |
| 2 | | 05'15" (+00'34") | 1007 / 2011 | 171 / 110 |
| 3 | | 05'21" (+00'40") | 1008 / 3019 | 172 / 108 |
| 4 | | 05'20" (+00'39") | 1001 / 4021 | 172 / 108 |
| 5 | | 05'08" (+00'27") | 1002 / 5023 | 173 / 112 |
| 6 | | 04'58" (+00'17") | 1006 / 6029 | 175 / 114 |
| 7 | | 04'54" (+00'13") | 1004 / 7033 | 175 / 115 |
| 8 | | 04'50" (+00'09") | 1000 / 8034 | 175 / 117 |
| 9 | | 05'02" (+00'21") | 1000 / 9035 | 174 / 113 |
| 10 | | 05'07" (+00'26") | 1002 / 10037 | 174 / 112 |
| 11 | | 04'41" | 1000 / 11037 | 177 / 120 |
| 12 | | 04'51" (+00'10") | 1007 / 12044 | 176 / 116 |
| 13 | | 05'02" (+00'21") | 1010 / 13055 | 173 / 114 |
| 14 | | 05'49" (+01'08") | 1004 / 14059 | 157 / 108 |
| 15 | | 04'44" (+00'03") | 1000 / 15060 | 175 / 120 |
10月累積里程 :
416.75 km 
NIKE ZOOM GRAVITY 累積 :
1512.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'18" | 00:11'07" |
| 3 | 05'21" | 00:16'28" |
| 4 | 05'24" | 00:21'52" |
| 5 | 05'09" | 00:27'01" |
| 6 | 05'00" | 00:32'01" |
| 7 | 04'56" | 00:36'57" |
| 8 | 04'51" | 00:41'48" |
| 9 | 05'03" | 00:46'51" |
| 10 | 05'08" | 00:51'59" |
| 11 | 04'42" | 00:56'41" |
| 12 | 04'51" | 01:01'32" |
| 13 | 05'00" | 01:06'32" |
| 14 | 05'51" | 01:12'23" |
| 15 | 04'41" | 01:17'04" |
| 15.0 | 44'07" | 01:17'31" |
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