10.1 km | 00:50:04 | 04:56/km日期: 2015-05-02 06:09 - 卡路里: 575 Cal - 總步數: 9234 - 平均步頻: 184 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 98%
Pace: 05'26" / 04'53" / 04'54" / 04'55" / 04'56" / 04'46" / 04'47" / 04'47" / 04'52" / 05'08" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'38") | 1008 / 1008 | 186 / 99 |
| 2 | | 04'55" (+00'10") | 1000 / 2009 | 185 / 109 |
| 3 | | 04'53" (+00'08") | 990 / 3000 | 185 / 110 |
| 4 | | 04'54" (+00'09") | 1002 / 4003 | 185 / 110 |
| 5 | | 04'58" (+00'13") | 1002 / 5006 | 183 / 109 |
| 6 | | 04'46" (+00'01") | 998 / 6004 | 184 / 113 |
| 7 | | 04'45" | 1001 / 7006 | 185 / 113 |
| 8 | | 04'46" (+00'01") | 994 / 8000 | 183 / 114 |
| 9 | | 04'54" (+00'09") | 1001 / 9002 | 184 / 110 |
| 10 | | 05'06" (+00'21") | 1006 / 10008 | 181 / 108 |
| 11 | | 04'59" (+00'14") | 123 / 10132 | 178 / 112 |
5月累積里程 :
334.50 km 
Mizuno 2015 wave spacer dyna Wide (紅) 累積 :
664.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'53" | 00:10'19" |
| 3 | 04'54" | 00:15'13" |
| 4 | 04'55" | 00:20'08" |
| 5 | 04'56" | 00:25'04" |
| 6 | 04'46" | 00:29'50" |
| 7 | 04'47" | 00:34'37" |
| 8 | 04'47" | 00:39'24" |
| 9 | 04'52" | 00:44'16" |
| 10 | 05'08" | 00:49'24" |
| 10.1 | 05'01" | 00:50'04" |
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