11.2 km | 00:56:17 | 05:00/km日期: 2021-10-17 06:27 - 卡路里: 575 Cal - 總步數: 9840 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'35" / 05'10" / 04'49" / 05'03" / 04'56" / 04'49" / 05'03" / 04'56" / 04'48" / 04'50" / 04'51" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'44") | 1003 / 1003 | 165 / 108 |
| 2 | | 05'10" (+00'20") | 1003 / 2006 | 171 / 112 |
| 3 | | 04'52" (+00'02") | 1002 / 3009 | 174 / 117 |
| 4 | | 05'04" (+00'14") | 1000 / 4009 | 173 / 113 |
| 5 | | 04'57" (+00'07") | 1001 / 5011 | 176 / 114 |
| 6 | | 04'55" (+00'05") | 1001 / 6013 | 177 / 114 |
| 7 | | 05'05" (+00'15") | 1002 / 7015 | 176 / 111 |
| 8 | | 04'58" (+00'08") | 1002 / 8017 | 176 / 114 |
| 9 | | 04'52" (+00'02") | 1002 / 9020 | 178 / 114 |
| 10 | | 04'50" | 1002 / 10023 | 177 / 116 |
| 11 | | 04'52" (+00'02") | 1000 / 11023 | 176 / 115 |
| 12 | | 04'45" | 192 / 11216 | 176 / 118 |
10月累積里程 : 211.22 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'10" | 00:10'45" |
| 3 | 04'49" | 00:15'34" |
| 4 | 05'03" | 00:20'37" |
| 5 | 04'56" | 00:25'33" |
| 6 | 04'49" | 00:30'22" |
| 7 | 05'03" | 00:35'25" |
| 8 | 04'56" | 00:40'21" |
| 9 | 04'48" | 00:45'09" |
| 10 | 04'50" | 00:49'59" |
| 11 | 04'51" | 00:54'50" |
| 11.2 | 06'42" | 00:56'17" |
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