19.0 km | 01:54:57 | 06:02/km日期: 2015-05-03 06:13 - 總爬升: 349 m - 卡路里: 1079 Cal - 總步數: 20624 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 98%
Pace: 06'09" / 06'21" / 07'09" / 06'01" / 04'58" / 05'30" / 06'35" / 07'16" / 06'16" / 05'23" / 05'18" / 05'27" / 05'54" / 06'11" / 07'45" / 05'52" / 05'23" / 05'47" / 05'25" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'08") | 1004 / 1004 | 183 / 89 |
| 2 | | 06'22" (+01'23") | 996 / 2000 | 181 / 86 |
| 3 | | 07'07" (+02'08") | 1007 / 3007 | 173 / 80 |
| 4 | | 05'59" (+01'00") | 997 / 4005 | 180 / 92 |
| 5 | | 04'59" | 996 / 5001 | 181 / 110 |
| 6 | | 05'29" (+00'30") | 1000 / 6002 | 181 / 100 |
| 7 | | 06'38" (+01'39") | 1000 / 7002 | 178 / 84 |
| 8 | | 07'14" (+02'15") | 1004 / 8006 | 175 / 78 |
| 9 | | 06'15" (+01'16") | 1000 / 9006 | 178 / 89 |
| 10 | | 05'25" (+00'26") | 1001 / 10008 | 183 / 100 |
| 11 | | 05'16" (+00'17") | 996 / 11004 | 181 / 104 |
| 12 | | 05'30" (+00'31") | 999 / 12003 | 181 / 100 |
| 13 | | 05'58" (+00'59") | 998 / 13002 | 178 / 93 |
| 14 | | 06'13" (+01'14") | 999 / 14001 | 180 / 89 |
| 15 | | 07'47" (+02'48") | 998 / 15000 | 169 / 75 |
| 16 | | 05'46" (+00'47") | 1006 / 16007 | 181 / 95 |
| 17 | | 05'23" (+00'24") | 1000 / 17007 | 182 / 101 |
| 18 | | 05'46" (+00'47") | 1001 / 18008 | 181 / 95 |
| 19 | | 05'21" (+00'22") | 1002 / 19010 | 183 / 101 |
| 20 | | 06'06" (+01'07") | 21 / 19032 | 180 / 90 |
5月累積里程 :
334.50 km 
Mizuno 2015 wave spacer dyna Wide (紅) 累積 :
664.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'21" | 00:12'30" |
| 3 | 07'09" | 00:19'39" |
| 4 | 06'01" | 00:25'40" |
| 5 | 04'58" | 00:30'38" |
| 6 | 05'30" | 00:36'08" |
| 7 | 06'35" | 00:42'43" |
| 8 | 07'16" | 00:49'59" |
| 9 | 06'16" | 00:56'15" |
| 10 | 05'23" | 01:01'38" |
| 11 | 05'18" | 01:06'56" |
| 12 | 05'27" | 01:12'23" |
| 13 | 05'54" | 01:18'17" |
| 14 | 06'11" | 01:24'28" |
| 15 | 07'45" | 01:32'13" |
| 16 | 05'52" | 01:38'05" |
| 17 | 05'23" | 01:43'28" |
| 18 | 05'47" | 01:49'15" |
| 19 | 05'25" | 01:54'40" |
| 19.0 | 08'35" | 01:54'57" |
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