17.1 km | 02:18:17 | 08:05/km日期: 2021-10-23 06:34 - 總爬升: 287 m - 平均心率: 145 - 卡路里: 847 Cal - 平均步頻: 160
Pace: 06'19" / 08'56" / 08'33" / 06'40" / 10'38" / 06'54" / 06'32" / 11'02" / 07'28" / 06'25" / 06'40" / 05'49" / 06'57" / 07'13" / 11'09" / 12'12" / 08'21" / 04'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 246.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 08'56" | 00:15'15" |
| 3 | 08'33" | 00:23'48" |
| 4 | 06'40" | 00:30'28" |
| 5 | 10'38" | 00:41'06" |
| 6 | 06'54" | 00:48'00" |
| 7 | 06'32" | 00:54'32" |
| 8 | 11'02" | 01:05'34" |
| 9 | 07'28" | 01:13'02" |
| 10 | 06'25" | 01:19'27" |
| 11 | 06'40" | 01:26'07" |
| 12 | 05'49" | 01:31'56" |
| 13 | 06'57" | 01:38'53" |
| 14 | 07'13" | 01:46'06" |
| 15 | 11'09" | 01:57'15" |
| 16 | 12'12" | 02:09'27" |
| 17 | 08'21" | 02:17'48" |
| 17.1 | 04'45" | 02:18'17" |
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