14.0 km | 01:25:59 | 06:09/km日期: 2021-10-30 08:58 - 總爬升: 131 m - 地點: 解罩護目鏡跑 - 天氣: 雨.雨停.陰 - 卡路里: 697 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 07'19" / 04'44" / 04'49" / 04'47" / 04'59" / 04'48" / 05'07" / 04'41" / 04'59" / 07'57" / 05'41" / 06'13" / 06'27" / 01'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'41") | 1006 / 1006 |
| 2 | | 04'45" (+00'10") | 1008 / 2015 |
| 3 | | 04'45" (+00'10") | 1011 / 3027 |
| 4 | | 04'48" (+00'13") | 995 / 4022 |
| 5 | | 04'59" (+00'24") | 1000 / 5023 |
| 6 | | 04'46" (+00'11") | 1012 / 6035 |
| 7 | | 05'11" (+00'36") | 996 / 7031 |
| 8 | | 04'35" | 1013 / 8045 |
| 9 | | 05'02" (+00'27") | 995 / 9041 |
| 10 | | 07'55" (+03'20") | 1000 / 10042 |
| 11 | | 05'41" (+01'06") | 1011 / 11053 |
| 12 | | 06'22" (+01'47") | 997 / 12051 |
| 13 | | 06'30" (+01'55") | 997 / 13049 |
| 14 | | 09'31" (+04'56") | 132 / 13182 |
10月累積里程 :
293.87 km 
泰七 ㄚ拖 累積 :
1044.2 kmAndroid - samsung SM-A326BR 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 04'44" | 00:12'03" |
| 3 | 04'49" | 00:16'52" |
| 4 | 04'47" | 00:21'39" |
| 5 | 04'59" | 00:26'38" |
| 6 | 04'48" | 00:31'26" |
| 7 | 05'07" | 00:36'33" |
| 8 | 04'41" | 00:41'14" |
| 9 | 04'59" | 00:46'13" |
| 10 | 07'57" | 00:54'10" |
| 11 | 05'41" | 00:59'51" |
| 12 | 06'13" | 01:06'04" |
| 13 | 06'27" | 01:12'31" |
| 13.2 | 09'14" | 01:14'12" |
留言 
展開計圈分析
