13.5 km | 01:23:40 | 06:12/km日期: 2015-05-09 06:39 - 總爬升: 158 m - 卡路里: 849 Cal - 總步數: 14572 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 93%
Pace: 05'56" / 07'21" / 07'16" / 06'00" / 06'08" / 05'54" / 05'47" / 05'51" / 05'52" / 00'06" / 05'40" / 05'54" / 06'26" / 06'18" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'21") | 1008 / 1008 | 174 / 95 |
| 2 | | 07'20" (+01'42") | 993 / 2001 | 170 / 80 |
| 3 | | 07'17" (+01'39") | 1007 / 3008 | 170 / 80 |
| 4 | | 05'57" (+00'19") | 994 / 4003 | 176 / 94 |
| 5 | | 06'08" (+00'30") | 998 / 5002 | 174 / 93 |
| 6 | | 05'56" (+00'18") | 999 / 6002 | 176 / 95 |
| 7 | | 05'47" (+00'09") | 1004 / 7006 | 176 / 97 |
| 8 | | 05'50" (+00'12") | 999 / 8006 | 175 / 97 |
| 9 | | 05'57" (+00'19") | 997 / 9003 | 175 / 95 |
| 10 | | 05'38" | 996 / 10000 | 176 / 100 |
| 11 | | 05'56" (+00'18") | 1002 / 11003 | 174 / 96 |
| 12 | | 06'24" (+00'46") | 1002 / 12005 | 173 / 90 |
| 13 | | 06'18" (+00'40") | 999 / 13005 | 174 / 90 |
| 14 | | 06'22" (+00'44") | 484 / 13489 | 171 / 91 |
5月累積里程 : 100.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 07'21" | 00:13'17" |
| 3 | 07'16" | 00:20'33" |
| 4 | 06'00" | 00:26'33" |
| 5 | 06'08" | 00:32'41" |
| 6 | 05'54" | 00:38'35" |
| 7 | 05'47" | 00:44'22" |
| 8 | 05'51" | 00:50'13" |
| 9 | 05'52" | 00:56'05" |
| 10 | 00'06" | 00:56'11" |
| 11 | 05'40" | 01:01'51" |
| 12 | 05'54" | 01:07'45" |
| 13 | 06'26" | 01:14'11" |
| 14 | 06'18" | 01:20'29" |
| 13.5 | -6'-14" | 01:23'40" |
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