17.4 km | 04:31:49 | 15:35/km日期: 2015-05-09 08:37 - 總爬升: 500 m - 卡路里: 863 Cal - 溫度: 28°C - 濕度: 70%
Pace: 09'23" / 08'52" / 07'57" / 11'04" / 12'14" / 11'02" / 28'54" / 20'10" / 25'30" / 30'44" / 27'06" / 11'33" / 16'18" / 12'51" / 11'56" / 10'25" / 11'30" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+01'26") | 989 / 989 |
2 | | 08'53" (+00'58") | 1000 / 1989 |
3 | | 07'55" | 1014 / 3004 |
4 | | 10'42" (+02'47") | 991 / 3995 |
5 | | 12'30" (+04'35") | 1001 / 4997 |
6 | | 11'02" (+03'07") | 996 / 5993 |
7 | | 28'42" (+20'47") | 1013 / 7006 |
8 | | 20'13" (+12'18") | 997 / 8004 |
9 | | 25'22" (+17'27") | 1004 / 9009 |
10 | | 30'39" (+22'44") | 1002 / 10011 |
11 | | 27'14" (+19'19") | 1005 / 11017 |
12 | | 11'25" (+03'30") | 1000 / 12017 |
13 | | 16'05" (+08'10") | 1008 / 13025 |
14 | | 12'56" (+05'01") | 995 / 14021 |
15 | | 11'53" (+03'58") | 1004 / 15025 |
16 | | 10'23" (+02'28") | 995 / 16021 |
17 | | 11'33" (+03'38") | 1000 / 17022 |
18 | | 10'01" (+02'06") | 415 / 17438 |
5月累積里程 : 115.34 km
Android - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 08'52" | 00:18'15" |
3 | 07'57" | 00:26'12" |
4 | 11'04" | 00:37'16" |
5 | 12'14" | 00:49'30" |
6 | 11'02" | 01:00'32" |
7 | 28'54" | 01:29'26" |
8 | 20'10" | 01:49'36" |
9 | 25'30" | 02:15'06" |
10 | 30'44" | 02:45'50" |
11 | 27'06" | 03:12'56" |
12 | 11'33" | 03:24'29" |
13 | 16'18" | 03:40'47" |
14 | 12'51" | 03:53'38" |
15 | 11'56" | 04:05'34" |
16 | 10'25" | 04:15'59" |
17 | 11'30" | 04:27'29" |
17.4 | 09'53" | 04:31'49" |