12.5 km | 01:15:33 | 06:01/km日期: 2021-11-01 18:40 - 總爬升: 214 m - 地點: 解罩護目鏡跑 - 天氣: 涼爽 - 卡路里: 665 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'26" / 05'25" / 05'42" / 05'45" / 05'30" / 05'48" / 04'29" / 03'02" / 05'25" / 05'58" / 04'01" / 05'16" / 05'07" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'43") | 995 / 995 |
| 2 | | 05'25" (+01'45") | 996 / 1991 |
| 3 | | 05'43" (+02'03") | 1011 / 3003 |
| 4 | | 05'44" (+02'04") | 1002 / 4005 |
| 5 | | 05'28" (+01'48") | 1005 / 5011 |
| 6 | | 05'51" (+02'11") | 990 / 6001 |
| 7 | | 03'40" | 1925 / 7927 |
| 8 | | 05'27" (+01'47") | 1003 / 8930 |
| 9 | | 05'55" (+02'15") | 995 / 9925 |
| 10 | | 04'35" (+00'55") | 1377 / 11303 |
| 11 | | 04'56" (+01'16") | 1002 / 12305 |
| 12 | | 05'09" (+01'29") | 1005 / 13311 |
11月累積里程 :
294.92 km 
泰七 ㄚ拖 累積 :
1044.2 kmAndroid - samsung SM-A326BR 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'25" | 00:11'51" |
| 3 | 05'42" | 00:17'33" |
| 4 | 05'45" | 00:23'18" |
| 5 | 05'30" | 00:28'48" |
| 6 | 05'48" | 00:34'36" |
| 7 | 04'29" | 00:39'05" |
| 8 | 03'02" | 00:42'07" |
| 9 | 05'25" | 00:47'32" |
| 10 | 05'58" | 00:53'30" |
| 11 | 04'01" | 00:57'31" |
| 12 | 05'16" | 01:02'47" |
| 13 | 05'07" | 01:07'54" |
| 13.6 | 11'38" | 01:15'26" |
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