17.1 km | 01:49:21 | 06:23/km日期: 2021-11-03 13:50 - 平均心率: 155 - 卡路里: 1215 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'32" / 06'04" / 06'32" / 07'19" / 06'34" / 06'16" / 06'40" / 06'07" / 06'26" / 06'17" / 06'17" / 05'54" / 05'50" / 07'22" / 05'59" / 05'39" / 06'39" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'53") | 1000 / 1000 |
| 2 | | 06'04" (+00'25") | 1000 / 2000 |
| 3 | | 06'31" (+00'52") | 1000 / 3000 |
| 4 | | 07'18" (+01'39") | 1000 / 4000 |
| 5 | | 06'33" (+00'54") | 1000 / 5000 |
| 6 | | 06'15" (+00'36") | 1000 / 6000 |
| 7 | | 06'40" (+01'01") | 1000 / 7000 |
| 8 | | 06'06" (+00'27") | 1000 / 8000 |
| 9 | | 06'25" (+00'46") | 1000 / 9000 |
| 10 | | 06'17" (+00'38") | 1000 / 10000 |
| 11 | | 06'17" (+00'38") | 1000 / 11000 |
| 12 | | 05'53" (+00'14") | 1000 / 12000 |
| 13 | | 05'50" (+00'11") | 1000 / 13000 |
| 14 | | 07'21" (+01'42") | 1000 / 14000 |
| 15 | | 05'59" (+00'20") | 1000 / 15000 |
| 16 | | 05'39" | 1000 / 16000 |
| 17 | | 06'39" (+01'00") | 1000 / 17000 |
| 18 | | 07'59" (+02'20") | 112 / 17112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 : 484.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'04" | 00:12'36" |
| 3 | 06'32" | 00:19'08" |
| 4 | 07'19" | 00:26'27" |
| 5 | 06'34" | 00:33'01" |
| 6 | 06'16" | 00:39'17" |
| 7 | 06'40" | 00:45'57" |
| 8 | 06'07" | 00:52'04" |
| 9 | 06'26" | 00:58'30" |
| 10 | 06'17" | 01:04'47" |
| 11 | 06'17" | 01:11'04" |
| 12 | 05'54" | 01:16'58" |
| 13 | 05'50" | 01:22'48" |
| 14 | 07'22" | 01:30'10" |
| 15 | 05'59" | 01:36'09" |
| 16 | 05'39" | 01:41'48" |
| 17 | 06'39" | 01:48'27" |
| 17.1 | 07'58" | 01:49'21" |
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