10.3 km | 00:53:12 | 05:09/km日期: 2021-11-09 19:25 - 卡路里: 528 Cal - 總步數: 9088 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'58" / 05'22" / 05'10" / 05'07" / 04'58" / 05'01" / 04'53" / 04'58" / 04'54" / 04'54" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'05") | 1000 / 1000 | 162 / 102 |
| 2 | | 05'23" (+00'29") | 1000 / 2000 | 167 / 110 |
| 3 | | 05'13" (+00'19") | 1000 / 3001 | 170 / 112 |
| 4 | | 05'08" (+00'14") | 1002 / 4003 | 172 / 113 |
| 5 | | 05'04" (+00'10") | 1001 / 5004 | 173 / 113 |
| 6 | | 05'01" (+00'07") | 1002 / 6007 | 172 / 115 |
| 7 | | 04'56" (+00'02") | 1002 / 7010 | 172 / 117 |
| 8 | | 05'00" (+00'06") | 1001 / 8011 | 173 / 115 |
| 9 | | 04'54" | 1001 / 9013 | 172 / 117 |
| 10 | | 04'57" (+00'03") | 1001 / 10015 | 172 / 117 |
| 11 | | 04'58" (+00'04") | 291 / 10306 | 173 / 115 |
11月累積里程 : 171.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'22" | 00:11'20" |
| 3 | 05'10" | 00:16'30" |
| 4 | 05'07" | 00:21'37" |
| 5 | 04'58" | 00:26'35" |
| 6 | 05'01" | 00:31'36" |
| 7 | 04'53" | 00:36'29" |
| 8 | 04'58" | 00:41'27" |
| 9 | 04'54" | 00:46'21" |
| 10 | 04'54" | 00:51'15" |
| 10.3 | 06'21" | 00:53'12" |
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