12.3 km | 01:08:39 | 05:35/km日期: 2015-05-13 18:43 - 總爬升: 130 m - 卡路里: 794 Cal - 總步數: 12206 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'33" / 05'52" / 05'36" / 05'28" / 05'02" / 05'44" / 05'42" / 05'56" / 05'22" / 05'43" / 05'04" / 04'52" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'48") | 1006 / 1006 | 162 / 91 |
| 2 | | 05'52" (+00'58") | 998 / 2004 | 170 / 100 |
| 3 | | 05'41" (+00'47") | 1002 / 3006 | 178 / 98 |
| 4 | | 05'26" (+00'32") | 996 / 4002 | 181 / 101 |
| 5 | | 05'07" (+00'13") | 1002 / 5004 | 183 / 106 |
| 6 | | 05'44" (+00'50") | 1000 / 6004 | 179 / 97 |
| 7 | | 05'41" (+00'47") | 999 / 7004 | 179 / 98 |
| 8 | | 05'54" (+01'00") | 997 / 8001 | 182 / 92 |
| 9 | | 05'33" (+00'39") | 1003 / 9004 | 183 / 97 |
| 10 | | 05'39" (+00'45") | 1004 / 10009 | 173 / 102 |
| 11 | | 05'00" (+00'06") | 994 / 11003 | 181 / 109 |
| 12 | | 04'54" | 1225 / 12228 | 182 / 111 |
| 13 | | 06'24" (+01'30") | 31 / 12259 | 180 / 86 |
5月累積里程 : 95.22 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'52" | 00:12'25" |
| 3 | 05'36" | 00:18'01" |
| 4 | 05'28" | 00:23'29" |
| 5 | 05'02" | 00:28'31" |
| 6 | 05'44" | 00:34'15" |
| 7 | 05'42" | 00:39'57" |
| 8 | 05'56" | 00:45'53" |
| 9 | 05'22" | 00:51'15" |
| 10 | 05'43" | 00:56'58" |
| 11 | 05'04" | 01:02'02" |
| 12 | 04'52" | 01:06'54" |
| 12.3 | 06'43" | 01:08'39" |
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