22.0 km | 02:14:53 | 06:07/km日期: 2015-05-02 07:59 - 總爬升: 258 m - 卡路里: 1426 Cal - 總步數: 21638 - 平均步頻: 160 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 83%
Pace: 04'09" / 05'05" / 04'54" / 05'23" / 06'00" / 07'01" / 06'02" / 05'37" / 05'11" / 05'08" / 04'17" / 05'08" / 05'24" / 07'13" / 05'13" / 06'02" / 05'44" / 06'36" / 05'50" / 06'19" / 06'38" / 07'16" / 1089'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'08" | 1003 / 1003 | 192 / 125 |
| 2 | | 05'05" (+00'57") | 998 / 2001 | 187 / 104 |
| 3 | | 04'53" (+00'45") | 1002 / 3004 | 185 / 110 |
| 4 | | 05'24" (+01'16") | 995 / 3999 | 185 / 99 |
| 5 | | 05'59" (+01'51") | 1002 / 5002 | 177 / 94 |
| 6 | | 07'01" (+02'53") | 1006 / 6008 | 162 / 87 |
| 7 | | 06'01" (+01'53") | 998 / 7006 | 166 / 99 |
| 8 | | 05'39" (+01'31") | 996 / 8003 | 169 / 104 |
| 9 | | 05'10" (+01'02") | 1002 / 9005 | 183 / 105 |
| 10 | | 05'08" (+01'00") | 999 / 10005 | 182 / 106 |
| 11 | | 04'16" (+00'08") | 1001 / 11006 | 189 / 123 |
| 12 | | 05'09" (+01'01") | 993 / 12000 | 167 / 115 |
| 13 | | 05'24" (+01'16") | 1007 / 13008 | 178 / 103 |
| 14 | | 07'11" (+03'03") | 995 / 14003 | 133 / 103 |
| 15 | | 05'13" (+01'05") | 997 / 15001 | 172 / 110 |
| 16 | | 06'02" (+01'54") | 999 / 16001 | 172 / 96 |
| 17 | | 05'45" (+01'37") | 1004 / 17005 | 165 / 104 |
| 18 | | 06'36" (+02'28") | 1000 / 18005 | 160 / 94 |
| 19 | | 05'50" (+01'42") | 997 / 19002 | 182 / 93 |
| 20 | | 06'18" (+02'10") | 1000 / 20003 | 172 / 91 |
| 21 | | 06'40" (+02'32") | 996 / 21000 | 160 / 93 |
| 22 | | 15'38" (+11'30") | 1007 / 22007 | 72 / 88 |
| 23 | | 01:16'49" (+12'41") | 3 / 22010 | 17 / 75 |
5月累積里程 : 95.22 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 05'05" | 00:09'14" |
| 3 | 04'54" | 00:14'08" |
| 4 | 05'23" | 00:19'31" |
| 5 | 06'00" | 00:25'31" |
| 6 | 07'01" | 00:32'32" |
| 7 | 06'02" | 00:38'34" |
| 8 | 05'37" | 00:44'11" |
| 9 | 05'11" | 00:49'22" |
| 10 | 05'08" | 00:54'30" |
| 11 | 04'17" | 00:58'47" |
| 12 | 05'08" | 01:03'55" |
| 13 | 05'24" | 01:09'19" |
| 14 | 07'13" | 01:16'32" |
| 15 | 05'13" | 01:21'45" |
| 16 | 06'02" | 01:27'47" |
| 17 | 05'44" | 01:33'31" |
| 18 | 06'36" | 01:40'07" |
| 19 | 05'50" | 01:45'57" |
| 20 | 06'19" | 01:52'16" |
| 21 | 06'38" | 01:58'54" |
| 22 | 07'16" | 02:06'10" |
| 22.0 | 1013'33" | 02:14'53" |
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