16.1 km | 01:43:40 | 06:25/km日期: 2015-05-13 16:29 - 地點: 堤防 - 天氣: 熱 - 卡路里: 958 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'12" / 06'00" / 05'56" / 06'00" / 06'00" / 06'00" / 05'44" / 08'28" / 08'20" / 06'32" / 06'16" / 06'44" / 05'48" / 06'20" / 06'48" / 06'36" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1006 / 1006 |
| 2 | | 06'03" (+00'48") | 998 / 2005 |
| 3 | | 05'56" (+00'41") | 999 / 3004 |
| 4 | | 05'58" (+00'43") | 1004 / 4008 |
| 5 | | 06'02" (+00'47") | 996 / 5004 |
| 6 | | 05'59" (+00'44") | 999 / 6002 |
| 7 | | 05'44" (+00'29") | 999 / 7001 |
| 8 | | 08'30" (+03'15") | 1004 / 8005 |
| 9 | | 08'21" (+03'06") | 991 / 8996 |
| 10 | | 06'27" (+01'12") | 1004 / 10000 |
| 11 | | 06'17" (+01'02") | 997 / 10997 |
| 12 | | 06'43" (+01'28") | 997 / 11994 |
| 13 | | 05'53" (+00'38") | 1010 / 13004 |
| 14 | | 06'20" (+01'05") | 996 / 14000 |
| 15 | | 06'51" (+01'36") | 997 / 14997 |
| 16 | | 06'31" (+01'16") | 1000 / 15998 |
| 17 | | 07'58" (+02'43") | 92 / 16090 |
5月累積里程 :
180.82 km 
MIZUNO WAVE SPACER DYNA WIDE 累積 :
929.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 06'00" | 00:11'12" |
| 3 | 05'56" | 00:17'08" |
| 4 | 06'00" | 00:23'08" |
| 5 | 06'00" | 00:29'08" |
| 6 | 06'00" | 00:35'08" |
| 7 | 05'44" | 00:40'52" |
| 8 | 08'28" | 00:49'20" |
| 9 | 08'20" | 00:57'40" |
| 10 | 06'32" | 01:04'12" |
| 11 | 06'16" | 01:10'28" |
| 12 | 06'44" | 01:17'12" |
| 13 | 05'48" | 01:23'00" |
| 14 | 06'20" | 01:29'20" |
| 15 | 06'48" | 01:36'08" |
| 16 | 06'36" | 01:42'44" |
| 16.1 | 08'47" | 01:43'32" |
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