12.4 km | 01:56:47 | 09:25/km日期: 2021-11-13 06:15 - 總爬升: 181 m - 卡路里: 670 Cal - 平均步頻: 136 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 10'28" / 07'18" / 07'51" / 07'48" / 08'11" / 06'34" / 06'47" / 10'23" / 06'38" / 06'36" / 13'52" / 19'03" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'22" (+03'47") | 995 / 995 |
2 | | 07'17" (+00'42") | 1003 / 1999 |
3 | | 07'52" (+01'17") | 1010 / 3010 |
4 | | 07'49" (+01'14") | 996 / 4006 |
5 | | 08'10" (+01'35") | 1001 / 5008 |
6 | | 06'35" | 1008 / 6017 |
7 | | 06'43" (+00'08") | 1008 / 7026 |
8 | | 10'21" (+03'46") | 1004 / 8030 |
9 | | 06'39" (+00'04") | 999 / 9029 |
10 | | 06'37" (+00'02") | 1005 / 10034 |
11 | | 14'15" (+07'40") | 1005 / 11040 |
12 | | 18'54" (+12'19") | 1005 / 12046 |
13 | | 08'43" (+02'08") | 393 / 12439 |
11月累積里程 :
152.98 km 母子鱷魚 水湖綠39號 累積 :
1401.8 kmAndroid - OPPO PEQM00 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 07'18" | 00:17'46" |
3 | 07'51" | 00:25'37" |
4 | 07'48" | 00:33'25" |
5 | 08'11" | 00:41'36" |
6 | 06'34" | 00:48'10" |
7 | 06'47" | 00:54'57" |
8 | 10'23" | 01:05'20" |
9 | 06'38" | 01:11'58" |
10 | 06'36" | 01:18'34" |
11 | 13'52" | 01:32'26" |
12 | 19'03" | 01:51'29" |
12.4 | 09'13" | 01:55'32" |