10.0 km | 01:09:07 | 06:53/km日期: 2021-11-14 20:08 - 卡路里: 703 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 06'34" / 06'47" / 07'05" / 06'49" / 06'54" / 07'02" / 07'12" / 06'33" / 07'06" / 06'27" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'04") | 995 / 995 |
| 2 | | 06'50" (+00'25") | 1007 / 2002 |
| 3 | | 07'02" (+00'37") | 1005 / 3008 |
| 4 | | 06'51" (+00'26") | 994 / 4003 |
| 5 | | 06'52" (+00'27") | 1017 / 5020 |
| 6 | | 06'59" (+00'34") | 991 / 6012 |
| 7 | | 07'15" (+00'50") | 1008 / 7020 |
| 8 | | 06'36" (+00'11") | 999 / 8020 |
| 9 | | 07'01" (+00'36") | 1016 / 9036 |
| 10 | | 06'25" | 991 / 10027 |
11月累積里程 :
100.14 km 
Mizuno Wave Rider 24 累積 :
921.3 kmAndroid - Sony XQ-BT52 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'47" | 00:13'21" |
| 3 | 07'05" | 00:20'26" |
| 4 | 06'49" | 00:27'15" |
| 5 | 06'54" | 00:34'09" |
| 6 | 07'02" | 00:41'11" |
| 7 | 07'12" | 00:48'23" |
| 8 | 06'33" | 00:54'56" |
| 9 | 07'06" | 01:02'02" |
| 10 | 06'27" | 01:08'29" |
| 10.0 | 04'52" | 01:08'42" |
展開計圈分析
留言 
