10.2 km | 00:59:57 | 05:51/km日期: 2015-05-16 06:20 - 卡路里: 578 Cal - 總步數: 9886 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'32" / 05'47" / 05'57" / 05'47" / 05'41" / 05'47" / 05'48" / 06'12" / 05'56" / 05'20" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'12") | 1004 / 1004 | 162 / 94 |
2 | | 05'47" (+00'29") | 999 / 2004 | 165 / 104 |
3 | | 05'59" (+00'41") | 1002 / 3006 | 161 / 103 |
4 | | 05'46" (+00'28") | 1002 / 4009 | 164 / 105 |
5 | | 05'40" (+00'22") | 990 / 5000 | 166 / 106 |
6 | | 05'45" (+00'27") | 1004 / 6004 | 165 / 104 |
7 | | 05'48" (+00'30") | 998 / 7003 | 168 / 102 |
8 | | 06'12" (+00'54") | 998 / 8001 | 166 / 96 |
9 | | 05'57" (+00'39") | 1006 / 9008 | 166 / 101 |
10 | | 05'18" | 993 / 10001 | 162 / 115 |
11 | | 04'58" | 234 / 10235 | 164 / 122 |
5月累積里程 :
205.42 km ASICS TJR265-3075 累積 :
1228.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'47" | 00:12'19" |
3 | 05'57" | 00:18'16" |
4 | 05'47" | 00:24'03" |
5 | 05'41" | 00:29'44" |
6 | 05'47" | 00:35'31" |
7 | 05'48" | 00:41'19" |
8 | 06'12" | 00:47'31" |
9 | 05'56" | 00:53'27" |
10 | 05'20" | 00:58'47" |
10.2 | 04'56" | 00:59'57" |