10.6 km | 00:57:01 | 05:22/km日期: 2021-11-20 16:34 - 卡路里: 544 Cal - 總步數: 9746 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 05'44" / 05'18" / 05'13" / 05'11" / 05'12" / 05'19" / 05'20" / 05'22" / 05'26" / 05'16" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'30") | 1001 / 1001 | 165 / 105 |
2 | | 05'20" (+00'06") | 1002 / 2004 | 170 / 110 |
3 | | 05'15" (+00'01") | 1001 / 3005 | 171 / 111 |
4 | | 05'14" | 1002 / 4008 | 172 / 110 |
5 | | 05'17" (+00'03") | 1002 / 5010 | 171 / 110 |
6 | | 05'23" (+00'09") | 1001 / 6011 | 172 / 107 |
7 | | 05'21" (+00'07") | 1001 / 7013 | 170 / 109 |
8 | | 05'23" (+00'09") | 1002 / 8016 | 172 / 107 |
9 | | 05'29" (+00'15") | 1002 / 9018 | 171 / 106 |
10 | | 05'19" (+00'05") | 1000 / 10019 | 171 / 109 |
11 | | 05'15" (+00'01") | 589 / 10608 | 170 / 111 |
11月累積里程 : 171.05 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'18" | 00:11'02" |
3 | 05'13" | 00:16'15" |
4 | 05'11" | 00:21'26" |
5 | 05'12" | 00:26'38" |
6 | 05'19" | 00:31'57" |
7 | 05'20" | 00:37'17" |
8 | 05'22" | 00:42'39" |
9 | 05'26" | 00:48'05" |
10 | 05'16" | 00:53'21" |
10.6 | 06'01" | 00:57'01" |