14.2 km | 01:17:49 | 05:29/km日期: 2015-05-11 16:22 - 地點: 高大 - 平均心率: 134 - 卡路里: 766 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'40" / 06'12" / 05'52" / 05'44" / 05'44" / 05'32" / 05'32" / 07'30" / 05'24" / 05'16" / 05'28" / 05'08" / 04'32" / 04'36" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'12") | 1000 / 1000 |
| 2 | | 06'12" (+01'41") | 1000 / 2001 |
| 3 | | 05'52" (+01'21") | 998 / 2998 |
| 4 | | 05'43" (+01'12") | 1008 / 4006 |
| 5 | | 05'44" (+01'13") | 1002 / 5008 |
| 6 | | 05'32" (+01'01") | 994 / 6002 |
| 7 | | 05'32" (+01'01") | 998 / 7000 |
| 8 | | 05'32" (+01'01") | 999 / 7999 |
| 9 | | 05'27" (+00'56") | 1002 / 9001 |
| 10 | | 05'13" (+00'42") | 998 / 9999 |
| 11 | | 05'30" (+00'59") | 1002 / 11002 |
| 12 | | 05'00" (+00'29") | 997 / 11999 |
| 13 | | 04'31" | 1002 / 13001 |
| 14 | | 04'39" (+00'08") | 1000 / 14002 |
| 15 | | 04'08" | 125 / 14127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
289.73 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'12" | 00:12'52" |
| 3 | 05'52" | 00:18'44" |
| 4 | 05'44" | 00:24'28" |
| 5 | 05'44" | 00:30'12" |
| 6 | 05'32" | 00:35'44" |
| 7 | 05'32" | 00:41'16" |
| 8 | 07'30" | 00:48'46" |
| 9 | 05'24" | 00:54'10" |
| 10 | 05'16" | 00:59'26" |
| 11 | 05'28" | 01:04'54" |
| 12 | 05'08" | 01:10'02" |
| 13 | 04'32" | 01:14'34" |
| 14 | 04'36" | 01:19'10" |
| 14.1 | 06'14" | 01:19'58" |
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