8.2 km | 01:08:55 | 08:23/km日期: 2021-11-15 19:49 - 卡路里: 628 Cal
Pace: 18'45" / 09'20" / 10'05" / 10'13" / 05'44" / 12'04" / 07'43" / 08'22" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'22" (+06'38") | 1000 / 1000 |
| 2 | | 09'20" (+03'36") | 1000 / 2000 |
| 3 | | 08'56" (+03'12") | 1000 / 3000 |
| 4 | | 10'13" (+04'29") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 06'28" (+00'44") | 1000 / 6000 |
| 7 | | 07'43" (+01'59") | 1000 / 7000 |
| 8 | | 06'45" (+01'01") | 1000 / 8000 |
| 9 | | 06'34" (+00'50") | 213 / 8213 |
11月累積里程 : 230.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'45" | 00:18'45" |
| 2 | 09'20" | 00:28'05" |
| 3 | 10'05" | 00:38'10" |
| 4 | 10'13" | 00:48'23" |
| 5 | 05'44" | 00:54'07" |
| 6 | 12'04" | 01:06'11" |
| 7 | 07'43" | 01:13'54" |
| 8 | 08'22" | 01:22'16" |
| 8.2 | 04'32" | 01:23'14" |
展開計圈分析
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