8.1 km | 00:31:26 | 03:52/km日期: 2015-05-19 19:50 - 地點: 竹北二館 - 卡路里: 446 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'46" / 05'45" / 05'43" / 05'49" / 07'32" / 09'25" / 01'56" / 06'37" / 03'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" (+00'07") | 812 / 812 |
2 | | 03'56" (+00'07") | 807 / 1620 |
3 | | 03'57" (+00'08") | 804 / 2424 |
4 | | 03'53" (+00'04") | 816 / 3241 |
5 | | 03'57" (+00'08") | 806 / 4047 |
6 | | 03'51" (+00'02") | 1000 / 5047 |
7 | | 03'52" (+00'03") | 622 / 5669 |
8 | | 03'51" (+00'02") | 1000 / 6669 |
9 | | 03'49" | 628 / 7297 |
10 | | 03'36" | 820 / 8118 |
5月累積里程 : 149.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'45" | 00:11'31" |
3 | 05'43" | 00:17'14" |
4 | 05'49" | 00:23'03" |
5 | 07'32" | 00:30'35" |
6 | 09'25" | 00:40'00" |
7 | 01'56" | 00:41'56" |
8 | 06'37" | 00:48'33" |
8.1 | 03'22" | 00:48'57" |