12.3 km | 01:15:34 | 06:08/km日期: 2015-05-09 05:36 - 卡路里: 851 Cal - 總步數: 13786 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 94%
Pace: 06'21" / 05'54" / 05'57" / 05'51" / 05'37" / 06'11" / 06'27" / 06'25" / 06'33" / 06'13" / 06'05" / 06'03" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'41") | 1007 / 1007 | 184 / 86 |
2 | | 05'56" (+00'19") | 992 / 2000 | 184 / 91 |
3 | | 05'57" (+00'20") | 1006 / 3007 | 183 / 91 |
4 | | 05'50" (+00'13") | 993 / 4000 | 183 / 93 |
5 | | 05'37" | 1007 / 5008 | 185 / 95 |
6 | | 06'09" (+00'32") | 996 / 6004 | 180 / 89 |
7 | | 06'30" (+00'53") | 998 / 7002 | 179 / 85 |
8 | | 06'22" (+00'45") | 998 / 8001 | 180 / 86 |
9 | | 06'36" (+00'59") | 1002 / 9003 | 178 / 85 |
10 | | 06'13" (+00'36") | 1000 / 10004 | 181 / 88 |
11 | | 06'05" (+00'28") | 1002 / 11006 | 187 / 87 |
12 | | 06'04" (+00'27") | 1001 / 12008 | 183 / 89 |
13 | | 06'29" (+00'52") | 280 / 12288 | 175 / 88 |
5月累積里程 : 76.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'54" | 00:12'15" |
3 | 05'57" | 00:18'12" |
4 | 05'51" | 00:24'03" |
5 | 05'37" | 00:29'40" |
6 | 06'11" | 00:35'51" |
7 | 06'27" | 00:42'18" |
8 | 06'25" | 00:48'43" |
9 | 06'33" | 00:55'16" |
10 | 06'13" | 01:01'29" |
11 | 06'05" | 01:07'34" |
12 | 06'03" | 01:13'37" |
12.3 | 06'44" | 01:15'34" |