10.0 km | 00:43:47 | 04:21/km日期: 2015-05-21 15:17 - 卡路里: 570 Cal - 總步數: 8182 - 平均步頻: 186 - 平均步幅: 122 cm - 溫度: 25°C - 濕度: 81%
Pace: 04'14" / 04'14" / 04'15" / 04'11" / 04'16" / 04'49" / 04'49" / 04'14" / 04'18" / 04'15" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'13" (+00'01") | 1002 / 1002 | 185 / 127 |
2 | | 04'12" | 1004 / 2006 | 186 / 127 |
3 | | 04'14" (+00'02") | 1000 / 3007 | 187 / 125 |
4 | | 04'14" (+00'02") | 998 / 4005 | 188 / 125 |
5 | | 04'17" (+00'05") | 998 / 5003 | 190 / 122 |
6 | | 04'49" (+00'37") | 996 / 5999 | 183 / 113 |
7 | | 04'47" (+00'35") | 1004 / 7003 | 182 / 114 |
8 | | 04'14" (+00'02") | 999 / 8003 | 188 / 125 |
9 | | 04'18" (+00'06") | 1004 / 9008 | 188 / 123 |
10 | | 04'13" (+00'01") | 995 / 10004 | 190 / 124 |
11 | | 04'04" | 40 / 10045 | 180 / 136 |
5月累積里程 :
334.50 km Newton MV3(黃) 累積 :
405.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'14" | 00:08'28" |
3 | 04'15" | 00:12'43" |
4 | 04'11" | 00:16'54" |
5 | 04'16" | 00:21'10" |
6 | 04'49" | 00:25'59" |
7 | 04'49" | 00:30'48" |
8 | 04'14" | 00:35'02" |
9 | 04'18" | 00:39'20" |
10 | 04'15" | 00:43'35" |
10.0 | 04'23" | 00:43'47" |