9.1 km | 00:52:17 | 05:44/km日期: 2015-05-21 21:36 - 卡路里: 606 Cal - 總步數: 9398 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 71%
Pace: 06'16" / 05'39" / 05'48" / 05'46" / 05'38" / 05'43" / 05'43" / 05'30" / 05'39" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'40") | 1006 / 1006 | 166 / 96 |
2 | | 05'40" (+00'07") | 995 / 2001 | 181 / 96 |
3 | | 05'45" (+00'12") | 1006 / 3008 | 181 / 95 |
4 | | 05'49" (+00'16") | 1001 / 4010 | 180 / 95 |
5 | | 05'37" (+00'04") | 990 / 5000 | 181 / 98 |
6 | | 05'43" (+00'10") | 999 / 5999 | 180 / 96 |
7 | | 05'41" (+00'08") | 1004 / 7003 | 181 / 96 |
8 | | 05'33" | 1002 / 8006 | 182 / 98 |
9 | | 05'39" (+00'06") | 997 / 9004 | 184 / 95 |
10 | | 05'44" (+00'11") | 90 / 9094 | 174 / 100 |
5月累積里程 :
107.96 km Mizuno WAVE Rider17 累積 :
9540.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'39" | 00:11'55" |
3 | 05'48" | 00:17'43" |
4 | 05'46" | 00:23'29" |
5 | 05'38" | 00:29'07" |
6 | 05'43" | 00:34'50" |
7 | 05'43" | 00:40'33" |
8 | 05'30" | 00:46'03" |
9 | 05'39" | 00:51'42" |
9.1 | 06'10" | 00:52'17" |