21.3 km | 02:19:22 | 06:32/km日期: 2015-05-22 15:24 - 天氣: 陰雨 - 卡路里: 1152 Cal
Pace: 06'46" / 06'25" / 06'16" / 06'13" / 06'30" / 06'09" / 05'54" / 05'51" / 05'47" / 10'14" / 05'58" / 05'35" / 05'34" / 09'11" / 05'49" / 05'53" / 05'43" / 09'09" / 07'47" / 05'39" / 05'10" / 05'32" /
5月累積里程 : 427.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'25" | 00:13'11" |
3 | 06'16" | 00:19'27" |
4 | 06'13" | 00:25'40" |
5 | 06'30" | 00:32'10" |
6 | 06'09" | 00:38'19" |
7 | 05'54" | 00:44'13" |
8 | 05'51" | 00:50'04" |
9 | 05'47" | 00:55'51" |
10 | 10'14" | 01:06'05" |
11 | 05'58" | 01:12'03" |
12 | 05'35" | 01:17'38" |
13 | 05'34" | 01:23'12" |
14 | 09'11" | 01:32'23" |
15 | 05'49" | 01:38'12" |
16 | 05'53" | 01:44'05" |
17 | 05'43" | 01:49'48" |
18 | 09'09" | 01:58'57" |
19 | 07'47" | 02:06'44" |
20 | 05'39" | 02:12'23" |
21 | 05'10" | 02:17'33" |
21.3 | 05'31" | 02:19'22" |