13.4 km | 06:13:15 | 27:52/km日期: 2021-11-24 09:59 - 總爬升: 975 m - 平均心率: 121 - 卡路里: 591 Cal - 總步數: 30172 - 平均步頻: 80 - 平均步幅: 44 cm - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 18'43" / 23'03" / 35'19" / 49'30" / 70'08" / 65'49" / 32'43" / 31'32" / 15'35" / 15'08" / 12'20" / 01'09" / 01'02" / 03'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 18'16" (+17'15") | 400 / 400 | 80 / 68 |
| 2 | | 20'03" (+19'02") | 400 / 800 | 72 / 69 |
| 3 | | 19'28" (+18'27") | 400 / 1201 | 73 / 69 |
| 4 | | 32'55" (+31'54") | 401 / 1602 | 57 / 52 |
| 5 | | 15'51" (+14'50") | 400 / 2003 | 84 / 75 |
| 6 | | 34'56" (+33'55") | 400 / 2403 | 64 / 44 |
| 7 | | 39'21" (+38'20") | 400 / 2803 | 119 / 21 |
| 8 | | 59'41" (+58'40") | 400 / 3203 | 90 / 18 |
| 9 | | 49'55" (+48'54") | 400 / 3603 | 73 / 27 |
| 10 | | 34'57" (+33'56") | 401 / 4004 | 94 / 30 |
| 11 | | 55'05" (+54'04") | 400 / 4404 | 108 / 16 |
| 12 | | 01:34'28" (+33'27") | 400 / 4805 | 51 / 20 |
| 13 | | 01:58'02" (+57'01") | 400 / 5205 | 41 / 20 |
| 14 | | 30'51" (+29'50") | 400 / 5605 | 87 / 37 |
| 15 | | 41'36" (+40'35") | 400 / 6006 | 66 / 36 |
| 16 | | 33'19" (+32'18") | 400 / 6406 | 74 / 40 |
| 17 | | 37'46" (+36'45") | 400 / 6806 | 113 / 23 |
| 18 | | 40'42" (+39'41") | 400 / 7207 | 104 / 23 |
| 19 | | 28'39" (+27'38") | 400 / 7607 | 138 / 25 |
| 20 | | 20'34" (+19'33") | 400 / 8007 | 92 / 52 |
| 21 | | 15'15" (+14'14") | 403 / 8410 | 110 / 59 |
| 22 | | 16'42" (+15'41") | 400 / 8810 | 93 / 64 |
| 23 | | 13'44" (+12'43") | 400 / 9210 | 101 / 71 |
| 24 | | 16'22" (+15'21") | 400 / 9611 | 92 / 66 |
| 25 | | 19'00" (+17'59") | 400 / 10011 | 85 / 61 |
| 26 | | 14'51" (+13'50") | 403 / 10415 | 113 / 59 |
| 27 | | 01'17" (+00'16") | 412 / 10827 | 63 / 1212 |
| 28 | | 01'06" (+00'05") | 406 / 11233 | 168 / 534 |
| 29 | | 01'16" (+00'15") | 444 / 11677 | 162 / 482 |
| 30 | | 01'01" | 404 / 12082 | 177 / 547 |
| 31 | | 01'04" (+00'03") | 405 / 12488 | 46 / 2028 |
| 32 | | 01'06" (+00'05") | 403 / 12891 | 8 / 10092 |
| 33 | | 02'02" (+01'01") | 406 / 13298 | 2 / 20335 |
| 34 | | 01'29" (+00'28") | 88 / 13387 | 135 / 493 |
新北市Jason Tang
新北市Jason Tang
新北市Jason Tang
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