10.1 km | 00:58:47 | 05:50/km日期: 2015-02-06 17:49 - 卡路里: 799 Cal - 溫度: 18°C - 濕度: 50%
Pace: 06'21" / 05'55" / 05'48" / 05'49" / 05'42" / 05'41" / 05'41" / 05'38" / 05'36" / 05'39" / 13'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'45") | 1001 / 1001 |
| 2 | | 05'53" (+00'18") | 1019 / 2020 |
| 3 | | 05'50" (+00'15") | 1001 / 3022 |
| 4 | | 05'47" (+00'12") | 1014 / 4036 |
| 5 | | 05'41" (+00'06") | 1002 / 5038 |
| 6 | | 05'42" (+00'07") | 1005 / 6043 |
| 7 | | 05'40" (+00'05") | 1013 / 7057 |
| 8 | | 05'37" (+00'02") | 1009 / 8066 |
| 9 | | 05'35" | 1000 / 9067 |
| 10 | | 05'39" (+00'04") | 1018 / 10085 |
2月累積里程 : 180.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'55" | 00:12'16" |
| 3 | 05'48" | 00:18'04" |
| 4 | 05'49" | 00:23'53" |
| 5 | 05'42" | 00:29'35" |
| 6 | 05'41" | 00:35'16" |
| 7 | 05'41" | 00:40'57" |
| 8 | 05'38" | 00:46'35" |
| 9 | 05'36" | 00:52'11" |
| 10 | 05'39" | 00:57'50" |
| 10.1 | 13'58" | 00:58'47" |
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