21.1 km | 02:01:37 | 05:45/km日期: 2015-02-08 06:25 - 卡路里: 1657 Cal - 溫度: 15°C - 濕度: 70%
Pace: 06'32" / 06'01" / 07'34" / 05'40" / 05'37" / 05'36" / 05'25" / 05'24" / 05'25" / 05'26" / 05'25" / 05'23" / 05'26" / 05'18" / 05'26" / 05'35" / 05'40" / 05'42" / 06'43" / 05'25" / 05'15" / 16'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'16") | 1006 / 1006 |
| 2 | | 05'59" (+00'44") | 1009 / 2016 |
| 3 | | 07'32" (+02'17") | 1006 / 3023 |
| 4 | | 05'40" (+00'25") | 1003 / 4027 |
| 5 | | 05'37" (+00'22") | 1010 / 5038 |
| 6 | | 05'34" (+00'19") | 1011 / 6049 |
| 7 | | 05'27" (+00'12") | 1009 / 7058 |
| 8 | | 05'23" (+00'08") | 1000 / 8059 |
| 9 | | 05'24" (+00'09") | 1005 / 9064 |
| 10 | | 05'26" (+00'11") | 1017 / 10081 |
| 11 | | 05'24" (+00'09") | 1008 / 11090 |
| 12 | | 05'23" (+00'08") | 1010 / 12101 |
| 13 | | 05'22" (+00'07") | 1004 / 13106 |
| 14 | | 05'23" (+00'08") | 1009 / 14115 |
| 15 | | 05'24" (+00'09") | 1008 / 15124 |
| 16 | | 05'36" (+00'21") | 1008 / 16132 |
| 17 | | 05'40" (+00'25") | 1000 / 17132 |
| 18 | | 05'44" (+00'29") | 1013 / 18145 |
| 19 | | 06'39" (+01'24") | 1005 / 19151 |
| 20 | | 05'22" (+00'07") | 1012 / 20163 |
| 21 | | 05'15" | 1004 / 21168 |
2月累積里程 : 180.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'01" | 00:12'33" |
| 3 | 07'34" | 00:20'07" |
| 4 | 05'40" | 00:25'47" |
| 5 | 05'37" | 00:31'24" |
| 6 | 05'36" | 00:37'00" |
| 7 | 05'25" | 00:42'25" |
| 8 | 05'24" | 00:47'49" |
| 9 | 05'25" | 00:53'14" |
| 10 | 05'26" | 00:58'40" |
| 11 | 05'25" | 01:04'05" |
| 12 | 05'23" | 01:09'28" |
| 13 | 05'26" | 01:14'54" |
| 14 | 05'18" | 01:20'12" |
| 15 | 05'26" | 01:25'38" |
| 16 | 05'35" | 01:31'13" |
| 17 | 05'40" | 01:36'53" |
| 18 | 05'42" | 01:42'35" |
| 19 | 06'43" | 01:49'18" |
| 20 | 05'25" | 01:54'43" |
| 21 | 05'15" | 01:59'58" |
| 21.1 | 16'01" | 02:01'37" |
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