14.7 km | 01:23:50 | 05:42/km日期: 2015-05-26 09:43 - 卡路里: 833 Cal - 總步數: 12238 - 平均步頻: 145 - 平均步幅: 120 cm - 溫度: 24°C - 濕度: 98%
Pace: 04'53" / 04'50" / 04'58" / 06'22" / 06'02" / 06'07" / 07'09" / 05'39" / 05'55" / 05'51" / 07'01" / 05'38" / 04'57" / 04'54" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+01'47") | 3201 / 3201 | 182 / 110 |
2 | | 03'19" (+00'10") | 405 / 3607 | 208 / 143 |
3 | | 09'50" (+06'41") | 406 / 4013 | 72 / 141 |
4 | | 03'20" (+00'11") | 414 / 4427 | 208 / 143 |
5 | | 10'01" (+06'52") | 400 / 4828 | 72 / 137 |
6 | | 03'21" (+00'12") | 417 / 5245 | 208 / 142 |
7 | | 10'24" (+07'15") | 386 / 5631 | 70 / 135 |
8 | | 03'28" (+00'19") | 407 / 6038 | 211 / 135 |
9 | | 10'09" (+07'00") | 395 / 6433 | 67 / 146 |
10 | | 05'31" (+02'22") | 1599 / 8033 | 179 / 100 |
11 | | 03'18" (+00'09") | 206 / 8240 | 216 / 139 |
12 | | 09'12" (+06'03") | 219 / 8459 | 81 / 133 |
13 | | 03'12" (+00'03") | 213 / 8672 | 213 / 145 |
14 | | 08'41" (+05'32") | 231 / 8904 | 92 / 124 |
15 | | 03'19" (+00'10") | 210 / 9114 | 214 / 140 |
16 | | 09'14" (+06'05") | 218 / 9332 | 85 / 126 |
17 | | 03'16" (+00'07") | 208 / 9541 | 216 / 141 |
18 | | 08'57" (+05'48") | 225 / 9766 | 76 / 146 |
19 | | 03'09" | 216 / 9982 | 213 / 148 |
20 | | 09'29" (+06'20") | 212 / 10195 | 88 / 119 |
21 | | 03'14" (+00'05") | 205 / 10401 | 213 / 144 |
22 | | 09'21" (+06'12") | 213 / 10615 | 85 / 125 |
23 | | 03'18" (+00'09") | 211 / 10826 | 208 / 145 |
24 | | 09'13" (+06'04") | 218 / 11045 | 92 / 117 |
25 | | 03'28" (+00'19") | 201 / 11247 | 214 / 134 |
26 | | 08'47" (+05'38") | 231 / 11478 | 98 / 115 |
27 | | 04'57" (+01'48") | 3208 / 14686 | 181 / 111 |
5月累積里程 :
334.50 km Newton MV3(黃) 累積 :
405.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'50" | 00:09'43" |
3 | 04'58" | 00:14'41" |
4 | 06'22" | 00:21'03" |
5 | 06'02" | 00:27'05" |
6 | 06'07" | 00:33'12" |
7 | 07'09" | 00:40'21" |
8 | 05'39" | 00:46'00" |
9 | 05'55" | 00:51'55" |
10 | 05'51" | 00:57'46" |
11 | 07'01" | 01:04'47" |
12 | 05'38" | 01:10'25" |
13 | 04'57" | 01:15'22" |
14 | 04'54" | 01:20'16" |
14.7 | 05'11" | 01:23'50" |