10.0 km | 00:58:59 | 05:53/km日期: 2015-05-26 17:11 - 地點: 河濱公園 - 天氣: 五點後下起雨來 時大時小 - 卡路里: 495 Cal - 總步數: 9632 - 平均步頻: 163 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 96%
Pace: 06'15" / 05'58" / 05'36" / 05'55" / 05'57" / 05'39" / 05'44" / 06'02" / 05'54" / 05'52" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'40") | 1002 / 1002 | 164 / 97 |
| 2 | | 05'58" (+00'24") | 1008 / 2010 | 163 / 102 |
| 3 | | 05'34" | 991 / 3001 | 163 / 109 |
| 4 | | 05'54" (+00'20") | 1002 / 4003 | 162 / 104 |
| 5 | | 05'57" (+00'23") | 998 / 5002 | 161 / 103 |
| 6 | | 05'37" (+00'03") | 1004 / 6006 | 165 / 107 |
| 7 | | 05'45" (+00'11") | 994 / 7001 | 163 / 106 |
| 8 | | 06'01" (+00'27") | 1000 / 8002 | 162 / 102 |
| 9 | | 05'56" (+00'22") | 1004 / 9006 | 162 / 103 |
| 10 | | 05'51" (+00'17") | 1001 / 10007 | 162 / 104 |
| 11 | | 11'58" (+06'24") | 8 / 10015 | 80 / 104 |
5月累積里程 : 475.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'58" | 00:12'13" |
| 3 | 05'36" | 00:17'49" |
| 4 | 05'55" | 00:23'44" |
| 5 | 05'57" | 00:29'41" |
| 6 | 05'39" | 00:35'20" |
| 7 | 05'44" | 00:41'04" |
| 8 | 06'02" | 00:47'06" |
| 9 | 05'54" | 00:53'00" |
| 10 | 05'52" | 00:58'52" |
| 10.0 | 14'46" | 00:58'59" |
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