21.2 km | 02:15:11 | 06:22/km日期: 2015-05-27 14:40 - 天氣: 陰雨 - 卡路里: 1145 Cal
Pace: 06'37" / 05'53" / 06'00" / 05'47" / 05'41" / 08'15" / 05'46" / 05'55" / 06'01" / 06'01" / 06'08" / 09'50" / 05'51" / 05'47" / 05'37" / 07'17" / 05'53" / 05'49" / 09'07" / 05'26" / 05'21" / 05'31" /
5月累積里程 : 427.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'53" | 00:12'30" |
3 | 06'00" | 00:18'30" |
4 | 05'47" | 00:24'17" |
5 | 05'41" | 00:29'58" |
6 | 08'15" | 00:38'13" |
7 | 05'46" | 00:43'59" |
8 | 05'55" | 00:49'54" |
9 | 06'01" | 00:55'55" |
10 | 06'01" | 01:01'56" |
11 | 06'08" | 01:08'04" |
12 | 09'50" | 01:17'54" |
13 | 05'51" | 01:23'45" |
14 | 05'47" | 01:29'32" |
15 | 05'37" | 01:35'09" |
16 | 07'17" | 01:42'26" |
17 | 05'53" | 01:48'19" |
18 | 05'49" | 01:54'08" |
19 | 09'07" | 02:03'15" |
20 | 05'26" | 02:08'41" |
21 | 05'21" | 02:14'02" |
21.2 | 05'30" | 02:15'11" |