10.0 km | 00:55:50 | 05:34/km日期: 2015-05-27 17:17 - 地點: 河濱公園 - 天氣: 晴 多雲 - 卡路里: 496 Cal - 總步數: 9234 - 平均步頻: 165 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 86%
Pace: 06'17" / 05'45" / 05'20" / 05'30" / 05'35" / 05'25" / 05'25" / 05'40" / 05'30" / 05'15" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'01") | 1005 / 1005 | 164 / 97 |
| 2 | | 05'43" (+00'30") | 1003 / 2009 | 164 / 105 |
| 3 | | 05'20" (+00'07") | 1000 / 3009 | 165 / 113 |
| 4 | | 05'32" (+00'19") | 991 / 4001 | 166 / 108 |
| 5 | | 05'34" (+00'21") | 1001 / 5002 | 165 / 108 |
| 6 | | 05'24" (+00'11") | 1001 / 6003 | 163 / 112 |
| 7 | | 05'24" (+00'11") | 1001 / 7005 | 165 / 111 |
| 8 | | 05'40" (+00'27") | 997 / 8002 | 165 / 106 |
| 9 | | 05'33" (+00'20") | 1005 / 9008 | 166 / 108 |
| 10 | | 05'13" | 1005 / 10013 | 166 / 114 |
| 11 | | 10'57" (+05'44") | 9 / 10022 | 80 / 114 |
5月累積里程 : 475.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'45" | 00:12'02" |
| 3 | 05'20" | 00:17'22" |
| 4 | 05'30" | 00:22'52" |
| 5 | 05'35" | 00:28'27" |
| 6 | 05'25" | 00:33'52" |
| 7 | 05'25" | 00:39'17" |
| 8 | 05'40" | 00:44'57" |
| 9 | 05'30" | 00:50'27" |
| 10 | 05'15" | 00:55'42" |
| 10.0 | 09'19" | 00:55'50" |
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