12.4 km | 01:13:18 | 05:55/km日期: 2013-05-14 11:01 - 地點: 台南體育場 - 卡路里: 643 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'52" / 05'53" / 05'56" / 06'01" / 06'00" / 05'57" / 06'05" / 06'06" / 06'07" / 06'11" / 05'49" / 05'46" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'37") | 509 / 509 |
| 2 | | 05'54" (+00'42") | 502 / 1011 |
| 3 | | 05'51" (+00'39") | 503 / 1515 |
| 4 | | 05'50" (+00'38") | 502 / 2017 |
| 5 | | 06'00" (+00'48") | 510 / 2528 |
| 6 | | 05'57" (+00'45") | 505 / 3034 |
| 7 | | 05'58" (+00'46") | 505 / 3539 |
| 8 | | 06'01" (+00'49") | 500 / 4040 |
| 9 | | 05'59" (+00'47") | 506 / 4546 |
| 10 | | 05'57" (+00'45") | 506 / 5052 |
| 11 | | 05'58" (+00'46") | 502 / 5555 |
| 12 | | 06'00" (+00'48") | 507 / 6062 |
| 13 | | 06'03" (+00'51") | 503 / 6565 |
| 14 | | 06'06" (+00'54") | 507 / 7073 |
| 15 | | 06'03" (+00'51") | 504 / 7577 |
| 16 | | 06'06" (+00'54") | 499 / 8076 |
| 17 | | 06'07" (+00'55") | 506 / 8583 |
| 18 | | 06'07" (+00'55") | 505 / 9089 |
| 19 | | 06'12" (+01'00") | 507 / 9596 |
| 20 | | 06'14" (+01'02") | 504 / 10101 |
| 21 | | 05'38" (+00'26") | 505 / 10606 |
| 22 | | 05'59" (+00'47") | 508 / 11115 |
| 23 | | 05'51" (+00'39") | 503 / 11618 |
| 24 | | 05'12" | 505 / 12123 |
| 25 | | 04'16" | 242 / 12365 |
5月累積里程 :
332.70 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'53" | 00:11'45" |
| 3 | 05'56" | 00:17'41" |
| 4 | 06'01" | 00:23'42" |
| 5 | 06'00" | 00:29'42" |
| 6 | 05'57" | 00:35'39" |
| 7 | 06'05" | 00:41'44" |
| 8 | 06'06" | 00:47'50" |
| 9 | 06'07" | 00:53'57" |
| 10 | 06'11" | 01:00'08" |
| 11 | 05'49" | 01:05'57" |
| 12 | 05'46" | 01:11'43" |
| 12.4 | 04'19" | 01:13'18" |
展開計圈分析
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