10.0 km | 00:52:36 | 05:15/km日期: 2015-05-28 17:16 - 地點: 河濱公園 - 天氣: 晴 - 卡路里: 495 Cal - 總步數: 8926 - 平均步頻: 169 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 83%
Pace: 05'44" / 05'29" / 05'19" / 05'25" / 05'17" / 04'57" / 05'12" / 05'21" / 05'02" / 04'47" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'57") | 1000 / 1000 | 168 / 103 |
| 2 | | 05'29" (+00'43") | 1010 / 2010 | 166 / 109 |
| 3 | | 05'18" (+00'32") | 1002 / 3012 | 167 / 112 |
| 4 | | 05'22" (+00'36") | 994 / 4006 | 168 / 109 |
| 5 | | 05'16" (+00'30") | 1000 / 5006 | 168 / 112 |
| 6 | | 04'58" (+00'12") | 996 / 6003 | 168 / 119 |
| 7 | | 05'11" (+00'25") | 1002 / 7006 | 169 / 113 |
| 8 | | 05'23" (+00'37") | 1003 / 8009 | 170 / 108 |
| 9 | | 05'01" (+00'15") | 998 / 9008 | 173 / 114 |
| 10 | | 04'46" | 992 / 10000 | 175 / 119 |
| 11 | | 10'09" (+05'23") | 9 / 10010 | 80 / 123 |
5月累積里程 : 475.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'29" | 00:11'13" |
| 3 | 05'19" | 00:16'32" |
| 4 | 05'25" | 00:21'57" |
| 5 | 05'17" | 00:27'14" |
| 6 | 04'57" | 00:32'11" |
| 7 | 05'12" | 00:37'23" |
| 8 | 05'21" | 00:42'44" |
| 9 | 05'02" | 00:47'46" |
| 10 | 04'47" | 00:52'33" |
| 10.0 | 50'00" | 00:52'36" |
展開計圈分析
留言 
