26.7 km | 04:18:08 | 09:40/km日期: 2021-12-05 06:49 - 總爬升: 626 m - 地點: 中寮山 - 天氣: 晴朗 - 平均心率: 133 - 卡路里: 2046 Cal - 平均步頻: 136 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 07'02" / 08'20" / 08'13" / 06'22" / 06'29" / 07'25" / 07'46" / 07'57" / 09'04" / 06'21" / 06'26" / 15'27" / 10'50" / 12'15" / 07'01" / 08'12" / 10'58" / 22'29" / 12'00" / 22'29" / 13'19" / 11'26" / 05'35" / 05'07" / 06'43" / 07'36" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'54") | 1000 / 1000 |
| 2 | | 08'20" (+03'13") | 1000 / 2000 |
| 3 | | 08'12" (+03'05") | 1000 / 3000 |
| 4 | | 06'22" (+01'15") | 1000 / 4000 |
| 5 | | 06'28" (+01'21") | 1000 / 5000 |
| 6 | | 07'24" (+02'17") | 1000 / 6000 |
| 7 | | 07'46" (+02'39") | 1000 / 7000 |
| 8 | | 07'56" (+02'49") | 1000 / 8000 |
| 9 | | 09'04" (+03'57") | 1000 / 9000 |
| 10 | | 06'20" (+01'13") | 1000 / 10000 |
| 11 | | 06'25" (+01'18") | 1000 / 11000 |
| 12 | | 15'26" (+10'19") | 1000 / 12000 |
| 13 | | 10'50" (+05'43") | 1000 / 13000 |
| 14 | | 12'13" (+07'06") | 1000 / 14000 |
| 15 | | 07'00" (+01'53") | 1000 / 15000 |
| 16 | | 08'11" (+03'04") | 1000 / 16000 |
| 17 | | 10'58" (+05'51") | 1000 / 17000 |
| 18 | | 22'28" (+17'21") | 1000 / 18000 |
| 19 | | 11'59" (+06'52") | 1000 / 19000 |
| 20 | | 22'30" (+17'23") | 1000 / 20000 |
| 21 | | 13'19" (+08'12") | 1000 / 21000 |
| 22 | | 11'24" (+06'17") | 1000 / 22000 |
| 23 | | 05'35" (+00'28") | 1000 / 23000 |
| 24 | | 05'07" | 1000 / 24000 |
| 25 | | 06'42" (+01'35") | 1000 / 25000 |
| 26 | | 07'37" (+02'30") | 1000 / 26000 |
| 27 | | 07'34" (+02'27") | 697 / 26697 |
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NEW BANCE M880B11 累積 : 213.3 km
展開計圈分析
